01:35

Creative Cardio Circuit Strategies for Youth Series Part 2

01:42

Correcting the Excess Forward Lean During the Squat

01:42

Correcting the Excess Forward Lean During the Squat

01:36

Back-Saver Strategies

01:56

Dynamic Warm-up Strategies for Youth

01:35

Tips for Preventing Shin Splints

01:46

CPR Tips

01:43

Creative Cardio Circuit Strategies for Youth - Part 1

02:52

Dietary Approaches to Stopping Hypertension (DASH)

01:27

FitTip - Rotator Cuff Alternatives

04:57

2016 Legacy Award Dinner Honoring Roger Staubach | The Cooper Institute

00:24

Student Testimonial - 11.17.16

00:42

Overhead Squat Form Error - Anterior View

00:37

Protein Requirements and Physical Activity Level

00:55

High Row Stability Progressions

00:55

Partner Resistance Exercises

01:24

Small Group Training

01:49

Coaching for Change: Teacher or Coach?

00:32

Agility Combos

00:33

Get Up & Give to The Cooper Institute - #NTXGivingDay - 9.22.15

00:48

Dr Cooper at Rosemont Elemntary - #NTXGivingDay - 9.22.15

02:07

The Cooper Institute #NTXGivingDay - 9.22.15

00:34

RNT Single Leg Stance Core Activation

01:39

Bench Exercises for Osteoporosis and Osteopenia

02:27

Muscular Strength

02:29

Body Comp

01:38

Aerobic Capacity

00:33

Quadraplex with Spine Stabilization

01:19

Sand Bag Power Training

01:30

Plantar Fasciitis: Prevention and Recovery

00:52

Glute Bridge with Mini-band

04:22

Are Tight Hip Flexors Contributing to Your Low Back Pain?

01:00

Battle Rope Variations

02:07

Full Body, Four Exercises

01:28

CIRCLE BAND CORE PROGRESSION

01:17

New Tools for Functional Training

01:03

Quick Nutrition Tips

01:14

Corrective Exercises for Knee Valgus

03:11

Full Body Bucket Workout

01:22

Upper Body High Intensity Interval Training

01:02

Enhancing Neuromotor Fitness via the ViPR

01:37

Low Back CorrectivesUsing Self Myofascial Release

01:15

Functional Training with the ViPR

01:28

Exercises for Anywhere for the Chest using a Towel

01:28

Exercises for Anywhere

00:39

Push-up Progressions

05:12

2015 Legacy Award Dinner Honoring the 45 Years of Building a Legacy | The Cooper Institute

01:04

Sandbag Chopper Raise

01:02

Multi-Joint Exercises with Amplifications and Modifications

00:49

Shoulder Strengthening and Stretching

00:47

Posterior/Lateral Subsystem Progression

10:11

Dr. Kenneth Cooper National Football Foundation Induction

01:38

Lunge Series Dynamic Warm up Exercises

01:15

Functional Training for the Older Adult

00:46

Metabolic Training with Sandbags

00:41

Ladder Hand Walks

00:50

Partner Resisted Anti-Rotation

00:34

Medicine Ball Bounce Blast

01:01

Step Up Reverse Lunge

02:24

Exercises Using Minimal Equipment