00:34

Boxing Mitt Work with Andrew & Jesse

00:41

Boxing Free Style Mitt Work: Jesse Macrae & Karen Dulin

00:40

Boxing Freestyle Mitt Work: Jesse Macrae & Madison Germini

16:14

15 Minute Full Body Stretch

05:39

5 Minute Pre 5 mWorkout Warm Up

06:21

5 minute Post Workout Stretch

24:10

20 Minute HIIT Workout

11:46

9 Minute Lower Body Workout (Posterior)

11:49

9 Lower Body Workout (Anterior)

00:50

WINNER WINNER! NEW ERA BEANIES

14:19

9 Minute Upper Body Workout (Pull)

13:59

9 Minute Upper Body Workout (Push)

00:58

WIN A NEW ERA BEANIE!

02:04

Boxing Sparring: Garrett Behan & Jay Jay Robles

00:25

Boxing Freestyle Mitt Work with Newport Boxfit Owners

04:58

6 Tips to Hitting the Heavy Bag

00:31

Boxing Freestyle Mitt Work

00:40

Boxing Freestyle Workout: Beck Bennett & Jesse Macrae

01:27

Boxing Freestyle Workout: Jesse Macrae & Jen Martin

29:37

90-60-30 Boxing Strength Plyometrics

01:58

Boxing Sparring: Garrett Behan & Jay Jay Robles 10/30/17 (Round 2)

02:00

Boxing Sparring: Garrett Behan & Jay Jay Robles 10/23/17 (Round 3)

02:03

Boxing Sparring: Garrett Behan & Jay Jay Robles 10/23/17 (Round 2)

02:04

Boxing Sparring: Garrett Behan & Jay Jay Robles 10/23/17 (Round 1)

02:02

Boxing Sparring: Garrett Behan & Jay Jay Robles 10/30/17 (Round 1)

02:04

Boxing Sparring: Garrett Behan & Jay Jay Robles 10/30/17 (Round 3)

47:37

45 Minute At Home Boxing Workout

48:09

45 Minute At Home Boxing Workout

45:41

45 Minute At Home Boxing Workout

46:25

45 Minute At Home Boxing Workout

46:34

45 Minute At Home Boxing Workout

00:42

Boxing Freestyle Mitt Work: Newport Boxfit Owners

00:31

Boxing Freestyle Mitt Work: Jesse Macrae and Tine Prifti

21:51

At Home 20 Minute Full Body H.I.I.T Workout

00:32

Boxfit On Demand B.O.D

48:05

45 Minute Outdoor Boxing Workout

00:16

Senior Boxing Classes

45:18

45 Minute At Home Boxing Workout

46:52

45 Minute At Home Boxing Workout

04:01

Friday Favorite: Boys & Girls Club of Newport County

02:35

Friday Favorite: Connection Street Media

01:46

Friday Favorite: Nutrition with Kimberly

46:23

At Home Boxing Workout

01:44

Friday Favorite: Humming Bird Newport

01:55

Friday Favorite: NPT HealthWorks

02:28

Friday Favorite: Rhode Island Reef

02:54

Friday Favorite: Macrae Medical

03:06

Friday Favorite: Fitzpatrick Team

03:23

Friday Favorite: Behan Bros LLC

02:51

Friday Favorite: Caleb & Broad | Point Wine & Spirits

01:21

Friday Favorite: Sardella's & Imbriglio's Restaurant

01:39

Friday Favorite: Ragged Island Brewing Co.

02:08

Friday Favorite: McGrath Clambakes & Catering

46:51

45 Minute At Home Boxing Workout

03:54

Newport Boxfit: Boxing Gym Re-Opening

00:59

Rhode Island Boxing Gym: Newport Boxfit

00:59

How to Throw a Rear-Uppercut

01:02

How to Throw a Lead-Uppercut.

01:06

How to Throw a Rear-Hook.

01:11

How to Throw a Lead-Hook.