Adam T Glass | Poke

Adam T Glass @UCjt0h2WuKyuKmH42OomZUGw@youtube.com

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Training log of grip athlete Adam T Glass. Based out of Fort

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Thomas inch hand to hand transfer 17nov21

Double 200 inch level lift - almost got a can lift! 17Nov21

215 axle + 200 lb Thomas inch lift

443 lb Double overhand axle deadlift on Ironmind bar

20 kg plate curl for 4 reps

Double 25 lb plate curl with Thomas inch transfer

Hand to hand transfer of 78 kg Thomas inch dumbbell

45 lb plate curl plus 172 inch transfer Adam T Glass

Single hand axle 235 lb

455 lb double overhand axle deadlift on Ironmind bar 15 Nov 21 Adam T Glass

450 lb Ironmind axle double overhand deadlift

Double 200 lb Thomas inch bell lifted level 14Nov21

408 lb thumbless double overhand axle deadlift Adam T Glass

443 lb double overhand axle deadlift body weight 215.5 lb Adam T Glass

56 kg kettlebell overhead lift

423 lb / 191.8 kg thumbless double overhand axle deadlift 11Nov21

First thumbless 78 kg inch lift with Can on the globe 10 Nov 21 Adam Glass

448 lb double overhand axle deadlift on Ironmind bar Adam T Glass 9Nov21

256 lb 3”x4” Saxon barbell lift adam t glass

Double 200 lb Thomas inch bells lifted level 8 Nov 21

150 lb kettlebell lifted overhead for a double

218 lb Thomas inch plus 172 Thomas inch dumbbell

218 lb + 200 lb Thomas Inch lift Adam Glass 8 Nov 21

56 kg kettlebell overhead lift for 5

150 lb kettlebell overhead lift

96 kg Thomas inch lift 6Nov21

90.7 kg Thomas inch lift day 54 of 100 challenge

78 kg Thomas inch thumbless lift day 54 of 100

78 kg Thomas inch day 54 of 100 challenge

78 kg Thomas inch day 52 of 100 day challenge

200 lb / 90.7 kg Thomas inch bell lifted level left + right hand Adam Glass

Double overhand axle 428 lb / 438 lb / 443 lb attempts 2Nov21 Adam Glass

Thumbless double overhand axle deadlift 397 lb / 407 lb / 418 lb / 428 lb attempt 2Nov21 Adam Glass

200 lb Thomas inch dumbbell double lifts 1 Nov 21 Adam Glass 100 days of inch lifts day 49

48 kg kettlebell press for triple

56 kg kettlebell press for a double

19 Oct 21 45 plate curl plus 172 Thomas inch lift

124 lb kettlebell press

18 Oct 21 Double 200 lb Thomas Inch dumbbell lifts 100 days of inch lifts day 35 Adam T Glass

35 lb plate curl for 11 reps - 100 days of Thomas Inch lifts day 34

78 kg Thomas inch hand to hand catch - 100 days of Inch lifts day 34

35 lb plate curl for 11 reps

50 lb plate curl Adam Glass

45 lb plate curl Adam T Glass

200 lb Thomas Inch dumbbell lift for a double 100 days of Inch lifts day 30

Double lift on 200 lb Thomas Inch dumbbell replica set, 100 days of Inch lifts day 30 Adam Glass

200 lb Thomas inch dumbbell lift 100 days of Inch lifts day 27

100 days of 78 kg Thomas inch lifts day 27

20 kg plate curl right hand

39 kg Finnishball lift plus 78 kg Thomas inch dumbbell

Double 25 lb plate curl Adam Glass 8 Oct 21

45 lb hub curl with 172 lb Thomas inch lift

35 lb plate curl for 9 right hand PR set 6Oct2021

45 lb plate curl Adam T Glass

78 kg Thomas inch lift - 100 day challenge day 21.

20 kg plate curl with 78 kg Thomas inch dumbbell lift

78 kg Thomas Inch dumbbell lift thumbless

100 days of Thomas inch dumbbell lifts day 19 - 78 kg bell + 20 kg plate curl

29 Sept 21 Thomas inch farmers walk

100 day Thomas Inch bell lift challenge- day 15. Adam Glass 28 Sept 21