03:32

#ActOnIICSA Event Part 4 Alexis Jay Chair of IICSA

02:49

#ActOnIICSA Event Part 1 Jess Phillips MP

03:39

#ActOnIICSA Event Part 8 Fay Maxted & Jess Phillips MP

02:00

💥WWHF Classes - New 4 Week Class / Course💥

08:53

BehindTheScenes at WWHF

10:00

#ActOnIICSA Event in Parliament 17.1.24.

09:59

#ExpectMoreIn2024 - Are you getting in your own way?

09:49

Have you lost you? Are you struggling in silence? Are you feeling guilt? shame?

35:17

💥New 6 Week Course Breaking The Cycle Health Wellness for Women💥

01:31

🎊Hope you had a lovely Xmas Day peeps?!.🎊

01:30

#12DaysOfFitMasTip 10 ☃️ Making time.....for your health & wellbeing. Is 2024 the time for you?

04:11

#CTsXmasMessage 👉Are you in the driving seat of the gravy train?👈

11:25

#mindbodyconnection

01:30

#12DaysOfFitMasTip 8 ☃️ Do you have enough fun in your fitness?

01:30

#12DaysOfFitMasTip 7 ☃️ How do we practise Balance?

01:30

#12DaysOfFitMasTip 6 ☃️ Are you being kind? Here is a reminder that KINDNESS starts at home🎅

01:32

#12DaysOfFitMasTip 5 ☃️ How do you take 5?

01:30

#12DaysOfFitMasTip 4 ☃️ Are you going to alot of Xmas events? Drinking lots of alcohol?

01:31

#12DaysOfFitMasTip 3 ☃️ Have you eaten all the mince pies? the chocolates? its all about balance.

01:31

#12DaysOfFitMasTip 1 ☃️ Wrap Up Warm & get outside!

04:53

💥💥Child Sexual Abuse & Exploitation Round Up from this week 4th Dec to 11 Dec 23💥💥

02:09

"Another Perspective - Child Abuse within the Family Environment" written 2016

07:18

What a week!#CTsReflections #Strasbourg #CouncilOfEurope #Trauma #Health #Wellness #ChildSexualAbuse

07:10

#ChildProtection #childsafeguarding is everyones business.

11:47

#CTsChat #MondayMotivationDo you need to scale things back?do less?http://www.westwickhamfitness.com

01:01

#ActOnIICSA 20th Oct 2023 1 Year On https://www.thesurvivorstrust.org/FAQs/actoniicsa

16:08

💥20th Oct 1st Year Anniversary #ActOnIICSA #ChildProtection💥

05:11

"The Body says....NO" - What to do....Http://www.westwickhamfitness.com

07:09

# CTsChat - Are you being Selfish?

01:30

SOB 6 Years Old 14.10.23

01:22

💥14th October is a momentous day for memories and celebration💥

09:15

#WedsWisdom Energy - How is yours?

09:39

#ActOnIICSA Legacy Bench Campaign 9.10.23 to 20.10.23

46:30

One Year On - IICSA Final Published Report Published Oct 22 bought to life!

01:30

Pilates for EVERY body and ANY body! #ConeyHall #WestWickham

04:29

#WedsWisdom #Niggles #Pain Mental health and physical health and how they impact on each other.

02:59:23

One Year On - What has happened? - IICSA Final Report 2022 Executive Summary

04:34

💥Refocus & Reset Exercise for New Month💥

12:46

💥Call Out For Help💥

11:38

#SeptSlimDown Vlog 19 Accountability time....how did you get on?

07:22

Vlog 17 #SeptSlimDownImposter Syndrome Part 2 How does it affect you?

07:50

Vlog 16 #SeptSlimDown"Imposter Syndrome" Do you suffer from this?

10:00

#SeptSlimDown Vlog 15 Do you need to abandon or tweak what you are doing?

20:44

💥Reforming Child Protection💥 Child Sexual Abuse 💥 What you can do!

01:07

What are your fitness options locally #ConeyHall #WestWickham or you can do online from anywhere!

04:37

#SeptSlimDown Vlog 13 Dark Mornings....Have a listen and let me know your thoughts 🥰

08:39

#SeptSlimDown Vlog 11 this is not about weightloss or fatloss....Have a listen 🥰

00:34

#westwickhamhealthandfitness WalkFitters Club Silent Disco.

08:39

#SeptSlimdown Vlog 10Are you struggling this week? and what you can do about it!

01:31

#SeptSlimDown Vlog 9Join My FB Page#westwickhamhealthandfitness

07:05

#SeptSlimDown Vlog 8 classes in West Wickham

04:00

#SeptSlimdown Vlog7 classes in westwickham

09:59

#CTsChatLive Part 6 of 6 10th Anniversary finding my voice & publishing Through The Eyes Of A Child

09:59

#CTsChatLive Part 5 of 6 10 Year Anniversary of publishing my book Through The Eyes Of A Child.

01:30

#SeptSlimdown Is Your Body Tired? Message to join our WWHF family 🙂http://www.westwickhamfitness.com

08:52

#SeptSlimdown Vlog5Happy Friday....here is our Week1 CheckIn.

59:19

#CTsChat - 60min Special 10 Year Anniversary of Through The Eyes Of A Child

07:12

#SeptSlimdown Vlog1

01:09

💥Celebrating 10 years💥 Http://www.christuckmotivationalspeakerandtrainer.co.uk

01:09

Mandatory Reporting Deadline 14th Aug 23 see details