05:43
Are you eating dosa or maida ??рдХреНрдпрд╛ рдЖрдк рдбреЛрд╕рд╛ рдХреЗ рдирд╛рдо рдкреЗ рдореИрджрд╛ рдЦрд╛ рд░рд╣реЗ рд╣реЛ??
05:35
How to identify real hand pounded rice: |Hand pounded rice| part 2
06:08
How to reduce body heat in summer |what to eat in summer
06:10
Are you drinking cold drink or just a bottle of sugar ??
07:38
Replace sugar with these five REAL SUMMER DRINK |Healthy summer drinks|
06:12
Why Eating Outside Food Causes Crazy Reactions in Your Body!
06:46
MASTER PLAN OF SLEEP | How To Fall A Sleep Effectively | 4 Steps
06:29
How to improve vitamin C | part 4
03:21
How to improve vitamin C
05:20
Dark chocolate benefits | Which dark chocolate to eat
04:43
How to get vitamin C | vitamin c benefits | vitamin c deficiency |part2
05:08
How to improve vitamin C | vitamin c benefits | vitamin c deficiency| Part 1
04:31
Is White Salt Healthy?
06:03
Why hand pounded rice is good | Hand pounded rice | hand pounded
06:12
best chyawanprash in india |chyawanprash | which chyawanprash is best
07:47
winter superfoods| winter foods|winter foods to keep you warm| part2
08:20
winter superfoods| winter foods|winter foods to keep you warm
06:31
dal rice for weight loss |5 reasons why dal rice is good for weight loss
06:38
why fit people dying in gym | How to fix it | gym risk factors| part 2
07:34
why fit people dying in gym | How to fix it | gym risk factors|part 1
04:00
Is breakfast important | can i skip breakfast for weight loss
05:37
How to deal with sweet cravings | how to stop cravings | how to stop binge eating |part2
05:45
How to deal with sweet cravings | how to reduce sweet cravings | how to stop cravings
04:19
unflavoured whey protein | clean whey protein |
05:22
raw banana flour benefits | green banana flour | banana flour |
06:02
how to increase Hemoglobin | how to increase iron levels | Hemoglobin
04:26
yoga for thyroid | thyroid yoga | thyroid
06:09
what to eat for fiber | high fiber foods | fiber food for weight loss
05:28
benefits of fiber | fiber for weight loss | how fiber can save you
04:09
how to manage PCOS at home| Part 2 |polycystic ovarian syndrome|5 ways to manage PCOS
04:54
how to manage PCOS at home |part 1|polycystic ovarian syndrome|5 ways to manage PCOS
03:17
improve vitamin d deficiency | 7 ways to improve vitamin d deficiency at home
03:13
sleeping in afternoon is good or bad |afternoon nap benefits
07:54
permanent weight loss| weight loss tips | what I eat in a day
07:22
weight loss mistakes | why i am not able to lose weight | part 2
05:43
hand pounded rice benefits|kaikuthal arisi | weight loss rice |hand pounded rice biryani
04:55
weight loss mistakes
04:17
improve digestion| prebiotics | probiotics | avoid these mistakes
02:58
Improve digestion |avoid these daily mistakes for better digestion| gut health|
05:04
lost grain ragi: |Finger millet|benefits of finger millet |
03:56
garden cress seeds :| Aliv seeds | Halim seeds | hairfall | glowing skin|
06:29
is brown rice and hand pounded rice same: |Hand pounded rice|
04:37
can I eat rice for weight loss
05:21
correct way to eat flax seeds: |flax seeds benefits| PCOS| Hormonal issues |weight loss|
06:03
best food for womens health: |PMS| Hairfall |Bone health |Anemia| #womenshealth
03:43
ghee benefits:| top 5 reasons to eat ghee |desi cow ghee|
04:51
How to improve gut health:|5 ways to improve digestion| Part 2
05:21
How to improve gut health :|5 ways to improve digestion|
03:54
Benefits of mangoes: | Mangoes for weight loss | How to eat mangoes
05:28
Top 5 superfoods |superfoods|How to eat in correct way|Daily foods|Healthy life with superfoods|
02:32
Simple stretches for stiff body: beginners stretches
02:25
How to identify real hand pounded rice: |Hand pounded rice|
04:04
Energy drink for summer
03:51
Best summer drink to beat the heat
05:13
How to reduce body heat naturally.[100% effective ]
06:20
can I eat oats everyday :[oats vs traditional indian breakfast]
04:06
where to get healthy crackers
04:18
should I eat brown rice for weight loss
04:09
Is brown bread really a wheat bread
01:18
what to eat for fiber : roti or high fiber biscuit?
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About
This channel is all about diet myths, exploring Indian food wisdom, and connecting people to their roots. Throughout these years the diet industry is just selling us packets of fake promises and we tend to attract because of the kind of advertisement tactics used by the diet industry. A true diet is eating according to seasons, culture, and tradition. A true diet must be sustainable and it will allow you to eat what you like. A true diet must establish a healthy relationship with food and not a stressed one. so let's explore the Indian food wisdom together which is beyond diet.
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