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3 steps to realign your pelvis

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How to use the Hip Hook after Hip Replacement

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How muscle tension impacts stress

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What if the Hip Hook feels like it's flipping over the bone?

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Iliopsoas release with the Hip Hook

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How To Fix Anterior Pelvic Tilt

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Sciatica Pain Relief while Sitting

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Best way to do the clamshell exercise for gluteus medius strengthening

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Top 5 Signs you have a tight iliacus

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Rotated pelvis or upslip?

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Hip bursitis: What does bursitis in the hip feel like?

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Hip Pain at Night: Causes and solutions for lateral hip pain and groin pain lying on your side

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Sleeping with Sciatica: how to relieve hip pain at night

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How long should it be before I feel relief when using the Hip Hook?

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How To Use The Hip Hook Webinar

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Psoas trigger points

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TFL Trigger Point Release - How to Release the Tensor Fascia Latae Muscle.

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Do's and Dont's with The Hip Hook - How and Where to Use the Hip Hook

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Hip Hook Testimonial by Mark

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Should I be Strengthening the Hip Flexors?

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Pelvic Floor Pain & Tight Hip Flexors

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Scoliosis and Tight Hip Flexors - How a Tight Iliopsoas Curves the Spine

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Knee Pain & Tight Hip Flexors - How a Tight Iliopsoas Can Cause Knee Pain

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IT Band Pain and Tight Hip Flexors - Stop Foam Rolling Your It Band!

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Sciatica, Piriformis Syndrome & How Tight Hip Flexors Can Be the Cause

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Sacroiliac SI Joint Pain & Tight Hip Flexors

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The Hip Hook is Safe to Use - It is Placed Far Away from Your Abdomen and Vital Organs

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Releasing the Obturator Internus Muscle and Other Deep Hip Rotators

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Professional Tri-Athlete Matt Hanson - How the Hip Hook Helped Him Find His Stride

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How to Release the Obturator Internus on a Friend

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How to Perform an Iliacus Release on a Friend

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The Hip Hook V Pso Rite - The differences between the two Hip Flexor Release Products.

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The Hip Hook Location Wall Technique

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Can the Hip Hook Help with Abdominal Adhesions?

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Which Side Do I Release with the Hip Hook? Do I Release Both?

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Hip Hook Modifications to Increase Pressure

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Hip Hook Modifications to Reduce Pressure

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How to use the Hip Hook With Belly Fat - Standing Up

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Where along the Iliac Crest Should I Place the Hip Hook

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What should I Feel When I Use the Hip Hook for the First Time

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What if I feel Numbness or Vibration while Using the Hip Flexor Release Ball or Hip Hook

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The Lunge Stretch - The Hip Flexor Stretch You Can Do Anywhere!

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How Close to the Bone Should I place the tip of the Hip Hook

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Using Heat and Ice to Support the Hips Healing Process - Hip Hook Tips

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Do I need to use the Handle to get the Full Release Using the Hip Hook

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The Figure Four Stretch - Back of the Hip Stretch for the Piriformis

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Should it Hurt Using the Hip Hook or the Hip Flexor Release Ball

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How to Use the Hip Flexor Release Ball to release the Iliopsoas Hip Flexor

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Releasing the muscles of the back of the hip with the Hip Flexor Release Ball

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Twisted Pelvis Realignment Exercise - Tight Hip Flexor Exercise - The Hip Hook

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Iliopsoas release with the Hip Hook

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Using the Hip Hook with Belly Fat - Lying Down

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Releasing the Hip Flexors - Different positions to access the iliacus and psoas using the Hip Hook

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2x Guinness World Record Slackliner Olga Henry Interview with Christine

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Tight Iliacus Test and Release with The Hip Hook!

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Hypermobility Explained -Living with Hypermobility-