04:40
Punjabi - Hip Replacement Surgery
00:55
Punjabi - Hip Precautions
00:55
Punjabi - Using a Sock Aid
03:21
Punjabi - Knee Replacement Surgery
01:05
Punjabi - Sitting after hip or knee surgery
01:00
Punjabi - Going up and down stairs with crutches
01:28
Punjabi - Sitting on a Toilet
00:33
Punjabi - Walking with a two-wheeled walker
01:04
Punjabi - Walking with a standard walker
00:51
Hip Precautions
03:19
Knee Replacement
04:03
Hip Replacement - Common Questions
00:31
Walking with a two-wheeled walker
00:59
Walking with a standard walker
01:26
Sitting on a Toilet
00:56
Going up and down stairs with crutches
00:53
Using a Sock Aid
01:06
Bathing, using a tub transfer bench
00:56
Getting dressed using a long-handled reacher
01:01
Getting In and Out of a Car
00:46
Getting In and Out of Bed
00:38
Walking with crutches
00:58
Sitting
08:06
Managing your Osteoarthritis - Protecting your Joints
09:51
Managing Your Osteoarthritis - Introduction
13:57
Managing Your Osteoarthritis - Exercise
12:36
Managing Your Osteoarthritis - Pain
02:38
Activity Modification for Weight-bearing Joints
04:50
Osteoarthritis of the Ankle
03:24
Osteoarthritis of the Fingers
03:26
Activity Modification for Hand Arthritis
03:14
Osteoarthritis of the Mid-foot
02:52
Choosing the Right Shoes
03:42
Osteoarthritis of the Thumb
03:23
Osteoarthritis of the Big Toe
X
About
OASIS is Vancouver Coastal Health's Osteoarthritis Service Integration System. This program helps people with osteoarthritis manage their condition through education and healthy living.
Tags