55:02

Armwrestling Practice with many new strong guys | June 29, 2024

08:38

Practice with a new guy

16:56

Hand Pronation on Pulley with Active Rising

02:04

Biceps Training

54:27

Armwrestling Table Practice | June 22, 2024

49:44

Random Table Practice | June 19, 2024

19:16

Armwrestling Supermatch between Saqib and Saurabh | Armwrestling Practice | Part 2 | June 15, 2024

46:55

Armwrestling Practice with new armwrestlers from a village in Jaunpur | 15 June, 2024 | Part 1

06:15

You need only these Basic Exercises to get strong in Armwrestling

03:15

How much is the equivalent REAL weight in the Dual Pulley System in the gym practically?

33:18

Arm wrestling Table Practice | June 8, 2024 | @mallahfitness1001

21:17

Champion of Champions Youth Category PAFI India Nationals 2024 | Yuvraj vs Mohit vs Jogendra

29:06

Champion of Champions Senior Category | PAFI India National Championship 2024|Yuvraj, Mazahir, Denic

05:59

Siddhant Kathuria vs Tawheed Sheikh vs Siddharth Malakar vs Utkarsh Singh | 90 kg PAFI Nationals

01:38

Akki (Sumit) vs Dara Singh Handa | 100 kg PAFI Nationals

04:39

Akash Kumar vs Deepanker vs Shivajith | 70 kg Finals PAFI Nationals 2024

00:23

Siddhant Kathuria vs Tawheed Sheikh | 90 kg National

00:13

Benjamin Lalawmpuia (Mizoram) vs Dara Singh Handa (Maharashtra) | 100 kg PAFI Nationals 2024

01:49

Ashish Mehta (Delhi) vs Rudra Naik (Orissa) | 60 kg Finals PAFI Nationals 2024

00:54

Denic Lalruattluanga vs Steve Thomas | 80 kg | PAFI Nationals 2024 | Mizoram vs Kerala

06:43

ArmWrestling Super match | Saqib vs Saurabh | Best of 5

01:00:57

Beat this Schoolboy and win ₹ 100 | Open Armwrestling at TD College Ground, Jaunpur

03:22

Light Biceps Hook Curls for Elbow Recovery and Strengthening | Isometric

02:28

Champion of Champions in Jaunpur Tournament won by our team member Vishal Jaiswal | June 2, 2024

02:50

Armwrestling Supermatches of light weight players at Aswara Village | Utkarsh Singh | Adarsh Singh

03:42

KFN Arm Wrestling tournament Kanpur | Vishal Jaiswal All matches 70 kg

04:47

Wanna Get Forearms like Devon Larratt? | Cupping for hook

15:13

Kshitij vs Anand | Open practice near Gomti River Front, Jaunpur

26:36

Devon Larratt's Thumb Pronation and Fist Rising lifts for volume + Hand Pronation for Defence

04:30

Sachin Goyal won Bronze medal in Right Hand 85 kg at Asians | India 🇮🇳 vs Kazakhstan 🇰🇿 | AAF 2024

03:06

Sachin Goyal won Bronze medal Left Hand | India 🇮🇳 vs Kazakhstan 🇰🇿 |AbdulManaf Tuzuyev| Asians 2024

01:17

Wrist Training for Cupping in Armwrestling | 2.5" wrist wrench | Forearm Training

03:18

ONE vs ALL | Right Hand Armwrestling Practice for Endurance

32:42

Grand practice with many new arm wrestlers

15:21

Armwrestling Pull with a naturally strong calisthenics guy

18:29

Practice in the village of armwrestling prodigies

16:56

Practice with new strong guys | Practice Session Part 2

25:24

Part 1 | Table Practice on May 18, 2024

01:11

Biceps Curl on Pulley

05:41

Cupping + Side Pressure on Wrist Wrench

35:39

ArmWrestling Practice on May 11, 2024 at Biceps Gym, Jaunpur

06:00

Random Public Armwrestling with Vishal, Saqib etc | Gomti River Front, Sadbhavana Bridge, Jaunpur

04:40

High Hook Multispinner Cupping

22:59

Practice Pull Full Video on May 4, 2024 | Part 2

01:54

Low Hand Toproll Training | Effective against low Hook pullers

12:39

Practice Pull on May 4, 2024 | Part 1

01:51

Ivan Matyushenko style Wrist Cupping on Wrist Wrench

01:42

Backpressure on Pulley | 60 kg dual pulley

09:44

ArmWrestling Practice on 28/04/2024 + Practice with Aman

01:50

Strengthen elbow flexion/biceps for good defense

21:50

Table Practice in Jaunpur on April 19, 2024

08:47

Aabhas vs Akki vs Utkarsh vs Adarsh vs Akash | Uttar Pradesh (UP) State Championship 2024, Kasganj

01:49

Practice with National Silver and UP State COC Adarsh Pratap Singh | Future WAF medalist

29:14

Part 1 | Practice Pull on Sunday April 7, 2024 at Aswara, Jaunpur UP | Adarsh, Aman, Divyanshu etc

04:42

Random Practice Pulling with a strong beginner arm wrestler

00:27

Hook Drag alongwith Press using Side Pressure

01:05

Incline and Decline Bench Press | 100 kg for reps

11:18

Pronation, Rising, Back Pressure Lifts | Devon Larratt Style

03:54

Best exercise for Rear Deltoids | Shoulders

11:13

Random Practice Pull on 27 March, 2024 with Rahul and Devansh at Biceps Gym Jaunpur