The main theme of the channel is human development: the transition from the biological level (in fact, life on biological reflexes) to the level of the mind.
This implies the stage of knowing yourself, the reasons for your choices and actions - and the ability to manage yourself.
To solve this problem, you need to be able to maximize all your resources - the body, thinking, energy, attention.
My channel is dedicated to solving these problems, and is addressed to people who are also interested in these tasks - i.e. to those who are aware that the current level of development of man and humanity is still extremely low - and who want to change this.