01:44
Posture: Camel
01:13
Posture Modifications: Plank
02:06
Posture: Rotated Extended Hand to Foot
00:59
Posture: Half Moon
01:11
Posture: Locust
01:18
Posture: Locust Variations
01:26
Posture: Wheel
01:24
Posture: Shoulder Stand
02:16
Postures: Plow to Spinal Twist
01:39
Posture Modifications: Down Dog
01:17
Posture: High to Low Plank or Chaturanga
01:30
Posture: Airplane
01:05:07
60 Minute Yoga: Bikram Yoga with Gary Olson
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About
GO Yoga is an excellent way to achieve optimal physical health, healing, and personal transformation. Our classes offer a mind and body rejuvenating and detoxifying experience. We offer several different class types, lengths, and teachers.
GO Yoga also offers in person or video-based personal training, Teacher Trainings, and meditation courses. If you would like to learn more about us, please reach out today! www.goyogakirkland.com/contact
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