08:53
Anatomy Trains: Lateral Fascial Line- bursitis, ITB syndrome, pseudo-sciatica, peroneal tendinopathy
38:23
Egoscue Method for Chronic Low Back Pain- with modification
02:49
Modification of Static Extension Exercise (found in Egoscue exercise menus)
03:39
Self Myofascial Release of the Tensor Fascia Latae Muscle- hidden culprit to knee and back pain
09:25
Femoral Nerve Mobilization- address anterior/front thigh pain
03:35
"Butterfly" Glute Release- unlock tight hips
12:42
The Arthrokinematic Restoration System for the Hip Joint- hip restriction, arthritis, joint pain
06:18
Physical Therapy Treatment Strategies for Bell's Palsy, unilateral facial paralysis
06:57
Prone Press Up Back Extension Exercise for Acute Lumbar Disc Herniations- how to improve
10:35
Abdominal Strengthening- 8 minute 6 pack abs
10:05
Chronic Low Back Pain Solutions: Quadratus Lumborum trigger point release
05:08
Boron: An Overlooked Nutrient to Decrease Symptoms of Osteoarthritis
15:18
Quadricep Strengthening at Home using bodyweight resistance
08:25
Addressing TMJ Dysfunction with Trigger Point Release of the Medial and Lateral Pterygoid Muscles
14:46
Address Foot Deformities (Hallux Valgus and Hammer Toes) with Physical Therapy
07:08
Walking Pain Free
05:34
Trigger Point Release of the Masseter Muscle- decrease TMJ pain
02:59
Nutrition in the Kitchen: Post Workout Recovery Drink
05:17
How to Decrease Chronic Neck and Low Back Pain with one position
04:20
The History of the Arthrokinematic Restoration System
04:36
Decrease Headaches and Jaw Pain! Trigger Point Therapy for Myofascial Pain of the Temporalis Muscle
07:26
Alleviating Chronic Neck Pain with Trigger Point Release of the Posterior Cervicals
04:00
Arthrokinematic Restoration System for the Carpometacarpal Joint- On your way to reducing thumb pain
04:01
Trigger Point Release of Splenius Cervicis- headaches and neck pain
02:52
Trigger Point Release of Splenius Capitis- headaches on top of head
04:26
Trigger Point Release of Scalene Muscles- hidden culprit to medial scapula/ arm pain
05:46
Trigger Point Release of Sternocleidomastoid- unilateral headaches
07:29
Stacksitting- Decrease Back Pain While Sitting
02:39
Running may reduce knee pain even in the presence of osteoarthritis
05:41
Pelvic Floor Strengthening: using a blood pressure cuff for biofeedback
24:29
Women's Health: Progressive/Stabilization Core Strengthening for the Pelvic Floor
03:47
How to decrease Low Back Pain during standing activities
03:51
Nutrition in the Kitchen: Homemade Vegetable Juice
24:46
Rehab Program to address Low Back Pain/Symptoms from a Lumbar Spondylolisthesis
02:52
Exercise and Nutrition tip to address the goal of weight loss
13:03
Release/Stretch/Strengthen to Decrease Knee Pain- Part 2
14:09
Release/Stretch/Strengthen to Decrease Knee Pain- Part 1
09:28
Exercises for Neck and Shoulder Pain following prolonged sitting activities such as computer work
48:34
Rehab Program addressing L5/S1 Disc Herniation with a Mild Spondylolisthesis L4/L5
02:28
Ruck it up!
11:46
Arthrokinematic Restoration System for Acute or Chronic Neck Pain
30:44
Egoscue Method for Chronic Knee Pain: one or both femurs internally rotated (typically knee knocked)
39:05
Egoscue Method for Chronic Knee Pain: femur external rotation, typically bow legged posture
28:02
Egoscue Method for Chronic Foot Pain
30:01
Egoscue Method for Hips/Pelvis (No pain, but Motion Restriction)
18:43
Egoscue Method for Shoulders (No Pain, but Motion Restriction): frozen shoulder
09:23
Nutrition in the Kitchen: Homemade Protein Bars
25:36
Egoscue Method for Chronic Hand/Wrist Pain
36:14
Egoscue Method for Chronic Elbow Pain
28:57
Egoscue Method for Headaches
53:33
Egoscue Method for Chronic Shoulder Pain
09:25
Vertigo! Oh no! addressing BPPV with repositioning and exercises
21:09
Egoscue Method for Chronic Neck Pain
27:28
Egoscue Method for Chronic Ankle Pain- achilles tendonitis, shin splints
26:35
Blood Flow Restriction (BFR) Training- build muscle without joint stress
29:48
Egoscue Method for Chronic Hip/Pelvic Pain
11:21
Healthy Running Series: Ice Bath Recovery Routine
35:18
Healthy Running Series: Pre-Run routine for running pain free and injury prevention
01:27
The Body Shoppe Physical Therapy
32:24
Egoscue Method for Chronic Low Back Pain
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About
Katherine Price is a licensed physical therapist in the State of North Carolina. She received her Doctorate of Physical Therapy from East Carolina University in 2008. Dr. Price is owner of The Body Shoppe Physical Therapy, LLC where she practices in an outpatient orthopedic setting. The goal of this channel is to provide information on physical therapy interventions and nutrition tips to improve quality of life. Each individual should discuss the appropriateness of these exercises and nutrition tips with their healthcare provider.
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