07:44
R in the PERMA+ Model of Well Being : Improving Relationships
09:27
Conflict Triangle: Reduce Conflict in Your Life
12:49
Meet Stan Partlow - TGY Positive Psychology Coach
04:10
E in the PERMA+ Model of Well Being : Engagement and Meaningful Experiences
13:33
Healthy Eating Habits: Tips and Strategies
09:15
P in the PERMA+ Model of Well Being : Positive Emotion
11:56
Let's Talk With Gina. EP. #5: How To Make Exercise A Habit
03:34
Climbing, Worthiness, and Unlocking Potential
02:13
A Jaunt in the Mountains, Nature and Sunlight Therapy
03:40
Hot off the press! TGY's Alignment Triangle
04:33
PERMA+ Model Introduction
10:59
Let's Talk With Gina. EP. #4: How To Have A Healthy Holiday Season
08:56
Finding Focus In Our Busy Lives
06:14
Instead of Trying Harder...Try Softer
05:09
The Social Mirror: A Means To Improve Your Social Skills
14:17
Let's Talk With Gina. EP. #3: Can You Eat Healthy in Disneyland?
09:18
Spirituality vs Religion?
04:40
3 Key Communication Tips
07:50
Helpful Explanation of TGY's PURPOSE
05:19
Life Simplification: The Good, Better, Best Method
09:25
5 Components to Heal Addictions
07:34
7 Habit-Building Components
07:24
Reality vs. Illusion: How Perception Impacts the Way We See the World
15:09
Let's Talk With Gina. EP. #2: Importance of Cardio
07:34
Looking into two types of important changes, heart and mind
07:39
Coming To Terms With Our Past
10:12
Gina, TGY Coach and Certified Personal Trainer, Introduction
05:45
Law of Opposites Discussed
09:45
7 Steps to Letting Go (OVERVIEW from TGY)
01:10
Nature Therapy! Cycling.
08:53
DEEP accountability as a solution to Blame Trap.
08:29
The I-IT Problem and Its Solutions
03:50
#7 SERVE: 7 Areas of Well-Being
04:41
#6 INVEST (financial health): 7 Areas of Well-Being
05:47
#5 CONNECT: 7 Areas of Well-Being
07:05
#4 FEEL: 7 Areas of Well-Being
08:08
THE GREATER YOU: Who We Are & Why We Exist
06:25
#3 HEALTHY MIND: 7 Areas of Well-Being
06:05
#2 BODY: 7 Areas of Well-Being
07:26
#1 OVERVIEW: 7 Areas of Well-Being
X
About
Tags