00:47
Elastic Band Abduction
01:15
Supine (on your back) Passive Elevation and External Rotation Overhead Stretch
01:03
Supine (on you back) Passive Elevation with Pole
01:54
Table Slides
01:09
Scapular Retraction
00:48
Straight Leg Raise
02:07
Initial Postoperative Knee Care – Patella or Quadriceps Tendon Repairs 1
01:48
Initial Postoperative Knee Care – Patella or Quadriceps Tendon Repairs 2
03:02
How to Apply Shoulder Sling
02:15
Standing Passive Elevation Passive External Rotation and Passive Internal Rotation Using Pole
02:20
Supine (on your back) Passive Elevation Rotation with Arm at the Side and Passive External Rotation
01:42
034 Elastic band foward flexion and internal rotation
01:16
Elastic Band External Rotation at Side
04:01
Initial Postoperative Knee Care Patella or Quadriceps Tendon Repairs
04:47
Initial Postoperative Shoulder Exerises
04:06
Shoulder Elastic Band Strengthening Exercises
03:33
Distal biceps Tendon Repair Initial Postoperative Stretching Exercises
02:25
Active Elbow Motion
03:21
Distal Biceps Postop Stretching
10:57
Ankle Sprain Non operative Recovery and Rehab Protocol
10:55
Initial Postoperative Knee Excerises and Treatment No Weightbearing or Motion Restrictions
04:46
Initial Postoperative Shoulder Exercises ok for Biceps Tenodesis procedure
07:13
Rotator Cuff Repair Postoperative Stretching Exercises
05:28
Hinged Knee Brace Use
09:14
Initial Postoperative Knee Exercise & Treatment for Restricted Weightbearing Postoperative Protocols
09:23
Intermediate Postoperative Shoulder Stretching Exercises
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About
Dr. Jeff Witty is a sports medicine and arthroscopic fellowship trained orthopaedic surgeon with the North Oaks Orthopaedic Specialty Center. He treats a variety of conditions and injuries to the upper and lower extremities. He has specialized training in arthroscopic surgery of the shoulder, elbow, hip, and knee. In addition, he also treats injuries and other conditions to the wrist, hand, ankle, and foot.
Know more at www.drjeffreywitty.com
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