13:56

Legs karo toh aise karo | DON'T SKIP LEG DAY | Rakesh Gupta

14:20

Pro level ke shoulder banao is tips se | Best Intense Shoulder Workout | Rakesh Gupta

15:03

best place in hills | Mcleodganj mall road | Rakesh gupta

11:02

itna chalna pada ki halat hi kharab ho gai | mcleodganj mall road | Rakesh gupta

10:49

legs ki easy and effective exercise | Ab legs day skip nahi karna padega | Rakesh Gupta

13:49

Himachal ke raste par google map ne raste lagwa diye @DeepVerma | Rakesh Gupta

16:06

chal diye himachal ghumne | ekdum plan bana toh aa gaye himachal | Rakesh Gupta

09:26

Aisa chest workout jo easliy apki chest build kar dega | Best Chest Workout | Rakesh Gupta

14:50

kya apke biceps aur triceps nahi ban rahe ? Ab banege ye Dekho 💪🏻 | Rakesh Gupta

10:32

Workout gone wrong | thigh ke workout ne maar diya aaj | BLACK OUT | Rakesh Gupta

13:03

Agar lower back strong hi nahi hai toh heavy weight kaise lift karoge | DO THIS | Rakesh Gupta

13:42

Aise banaye apne shoulder ko broad | perfecrt shoulder workout | Rakesh Gupta

12:17

Jaldi se bade kare apne triceps with shape | triceps ke bina biceps ache nahi lagte | Rakesh Gupta

13:32

chest ki upper line aise banaye | best shape in chest | Rakesh Gupta

14:04

Most important muscle in our body | pata nahi log kyu darte hai legs workout karne se | Rakesh Gupta

08:49

How to get bigger forearms Fast | kaise forearm ko bada kare jaldi | Rakesh Gupta

15:06

How i build my big back | Complete back workout for mass | Rakesh Gupta

08:38

daar ke aage jeet hai | best water ride | oyster water park | Rakesh Gupta

09:23

itni garmi me yahi par maza aya | oyster water park | Rakesh Gupta

19:59

Aise hi nahi ban jaati body | biceps and triceps workout | Rakesh Gupta

10:41

Best trap workout for BIG TRAPS | Best Shoulder Workout | Rakesh Gupta

08:28

kya apko fish oil lena chaiye ? agar ha to kyun lena chaiye | Rakesh Gupta

08:32

How to get a strong lower back | 4 best lower back workout | Rakesh Gupta

09:22

The PERFECT Triceps Workout | GET BIGGER TRICEPS | Rakesh Gupta

11:44

best workout to grow bicep peak | Rakesh Gupta

08:23

grow your legs doing this workout | best legs workout | Rakesh Gupta

10:34

best chest workout jaldi se grow kare chest ko | Rakesh Gupta

13:48

kya apko lena chaiye gainer | is gainer best for beginners ? | Rakesh Gupta

13:19

Shoulder best effective workout | if u want big shoulder watch this | Rakesh Gupta

09:16

Intense Back workout | How To Built 3D Back | Rakesh Gupta

08:04

full information of creatine | kya apko creatine lena chahiye? | Rakesh Gupta

08:55

Triceps workout at home | ghar par hi kar sakte ho triceps exersice

08:59

Biceps Workout At Home | Ghar me hi kare biceps ki exersice | Rakesh Gupta

09:20

Legs workout at home | ghar me hi legs workout kare | Rakesh Gupta

09:04

shoulder workout at home | ghar me hi kare shoulder ki exersice | Rakesh Gupta

10:28

Chest Workout At Home | Ghar par hi chest kare | Rakesh Gupta

10:34

Back Workout At Home | ghar me hi kare back ki exersice | Rakesh Gupta

10:06

The PERFECT Leg Workout | Worst Leg Workout Mistakes ? | Rakesh Gupta

08:06

Complete guidance for beginners | beginners mix workout part 2 | Rakesh Gupta

12:05

First day at gym do this workout | Mix workout for beginners | Rakesh Gupta

09:48

Build wide back do this get bigger lats | Rakesh Gupta

09:16

5 easy workout to bigger shoulder | The ultimate shoulder workout |Rakesh Gupta

08:54

Get bigger inner chest | Inner Chest Workout You Need To Do | chest line banane ka best tarika

10:13

Do this workout and build your triceps muscle | ट्राइसेप्स के लिए बेस्ट वर्कआउट | Rakesh Gupta

10:20

Do this exersice and build your biceps | Biceps peak workout | Rakesh Gupta

11:40

Want big shoulder do this workout | Delt and traps mix workout | Rakesh Gupta

10:29

Build A Stronger Lower Back Workout | 4 Exercises for a Strong Lower Back | Rakesh Gupta

11:34

The UPPER Chest Solution | GROW A BIG UPPER CHEST | Upper Chest Kaise Banaye? | Rakesh gupta

10:22

It is very important to build the hamstring | specially for beginners | rakesh gupta

10:28

how to grow your biceps and triceps easy way 2 workout | arms bade kre asan tarike se | rakesh gupta

10:39

agar apke shoulder nahi bad rahe toh jarur try kare ye workout | shoulder workout for beginners

08:45

Build upper back fast for beginners | upper back workout | rakesh gupta

10:06

Lower chest workout | mens boobs ko theek kare 1 month ke andar | chest workout | rakesh gupta

11:36

Bigger legs workout | Big mistakes for legs workout | legs workout karte hue ye galti aap mat karna

11:52

4 great workouts to increase triceps for beginners | RAKESH GUPTA

13:38

Do these 4 exercise for bigger back | back improve karne ke liye ye karo | RAKESH GUPTA

10:43

Easy traps workout at gym for beginners | traps workout | RAKESH GUPTA

11:36

Chest muscles gain workout for beginners | easy chest workout | RAKESH GUPTA

11:40

Want bigger legs TRY THIS 🔥 | easy thighs workout for beginners | RAKESH GUPTA

08:53

Biceps best exersice for size | biceps ka size kaise badhaye | RAKESH GUPTA