01:40

The Rewards of Being Honest

01:32

The Healthy Way to drink Coffee/ Tea

01:32

Effects of Warm Water on Metabolism

23:11

Yoga Foundations | Simple Practices for Stress

01:46

A Tantric Approach to Lovemaking

01:55

One Thing Successful People Have in Common

01:35

Minimalism Equals Happiness

01:32

Discipline Equals Freedom

01:58

A practical Way to Overcome Fear

03:01

3 Tips for Healthy & Thick Hair

02:01

3 Ayurvedic Tips to Boost Immunity

01:35

How to Plan & Never be Dissapointed

01:35

Join our upcoming Ayurveda Lifestyle Course from April 16th, 2023

01:43

A Strong & Healthy Mind is the Key to Success

03:01

3 Tips to Live a Happy Life

03:28

How to Deal with Constant Distraction

03:40

3 Ways to Take Complete Charge of Your Life

04:02

How to Use your Sexual Energies

01:58

The Oldest Skincare Treatment on the Planet

03:06

How Stress Affects our Hormones and Physical Body

04:04

3min Pranayama to Relieve Stress & Anxiety

08:28

Pranayama for Focus | Week 4

09:16

Pranayama for Focus | Week 3

09:19

Pranayama for Focus | Week 2

01:36

Yoga Philosophy Course (Starts 13th March, 2021)

01:46

The Importance of Setting a Vision!

09:17

Pranayama for Focus | Week 1

02:40

The True Meaning of Karma

04:29

4min Meditation to Feel Better Instantly | Release Stress

07:14

How to Jump Back | Ashtanga Yoga Tutorial

10:16

The Importance of Asana in Yoga | The Science behind How it Impacts You.

06:22

3. Manipura Chakra | Our Ability to Manifest

29:58

How the Breath affects your Nervous System, Digestion, Immunity & Endocrine System.

28:02

Pranayama sequencing | The Dos and Don'ts. | A Breathwork Workshop

31:53

How you can become vital and energized with Pranyama | Breathwork Workshop

31:31

Overcome depression by using the Breath | Breathwork Workshop

35:50

The benefits of Pranayama | A Breathwork Workshop

16:55

New Years Intention Setting Meditation | Creating Vision.

13:16

3 Pillars of the Ashtanga Yoga practice | Tristana method

04:27

2. Svadishtana Chakra | Our Ability to FLOW

00:55

Welcome to my Channel!

05:31

How To: Meditate | Establishing a Practice

07:03

1. Mooladhara Chakra | Our Relationship With The Material World

04:17

Meaning of OM | Yoga Philosophy | India

02:54

Art of breathing. 4 days workshop. Trailer.

11:40

Brahmacharya Explained | Sexual Transmutation

06:14

Chakras Explained | The Energy Body

07:31

Meniscus Tear | 5 Yoga Exercises to Heal | Treatment & Rehab

08:20

How to: Nauli Kriya | Yogic Intestinal Cleansing | Agni Saar Kriya

03:09

3 Ways of Acquiring Knowledge | Yoga Philosophy

03:43

5 ways of Thinking | Yoga philosophy

35:10

30min Yoga Flow | Hip Opening Practice

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India: The Land of the Kamasutra & Sexual Repression

04:59

Carb Restriction | Fasting | An Ayurvedic Perspective

07:10

The Future of Education | Artificial Intelligence

14:52

How to optimize your potential in 10 minutes a day. Free Breathwork Class.

03:12

The root of individual suffering is within.

02:36

How Identification with Beliefs cause Suffering

39:50

Full-Body Flow | 40min Practice

09:00

The Root Cause of Aging | Ayurveda | Lipid Peroxidation | PUFA