08:04
How to Manage Hunger During Marathon Training
02:15
MTA Podcast Virtual Half Marathon 2019!
04:58
The Lore of the Kraken
00:31
The Jungfrau Marathon
02:55
2018 MTA Virtual Half Marathon
03:03
Finding time to train for a marathon
01:17
Ryan Hall
03:28
Sean Astin on the Disney Dopey Challenge
03:36
Gretchen Rubin on the Origin of the Four Tendencies Framework
04:35
Gretchen Rubin on sticking to your diet
00:51
Bart Yasso's Office at Runner's World
02:38
Munich Marathon Trip 2017
04:29
Signs of Exercise Addiction
03:57
How Running Primes the Brain
00:19
Half Marathon Medal
01:42
MTA Half Marathon Medal
06:59
Is Running a Marathon Bad for Your Heart?
03:05
Joe De Sena Describes Spartan Races
02:54
Dave Asprey on Mitochondria (rat bastards)
03:47
The Impact of Sleep on Performance
04:00
Michael Wardian + What's the Secret Sauce?
02:13
The Berlin Marathon 2016 -Captured on Trevor's iPhone
27:48
All About the Tallahassee Marathon
03:59
Jared Ward on Optimal Pacing Strategy in the Marathon
03:40
Shalane Flanagan and Elyse Kopecky talk pre-race meals.
05:40
Sean Astin Talks About Crossing the Finish Line in Kona
06:25
Gretchen Rubin Speaks on Developing a Running Habit
03:48
Bart Yasso on how running has changed for the better
49:49
Bart Yasso Interviewed on the MTA Podcast
03:38
How I use Generation Ucan
15:36
Sugar Cravings
05:58
Yoga Stretching Video
01:12
Liam's Remarkable Run
01:07
Adam Goucher and Tim Catalano talk about INITIATIVE
02:58
Marathon Injury Prevention
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About
Marathon Training Academy was founded in 2010 to empower everyday people to run a marathon and change their lives. Runner's World says this about us, "If you’re training for 26.2, running Coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by."
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