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Fortem Training @UCOc8VZj1uFc2djMzZJXfEig@youtube.com

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Fortem is a UK based CrossFit brand inspired by the CrossFit


04:35
Joint Specific Warm Ups | Our Thoughts
00:35
Contralateral KB Front Squat
01:00
Contralateral Walking Lunge
00:59
RNT Reverse Lunge with Front Rack KB
00:46
SA KB Strict press with Front Rack KB
37:41
Steroids in CrossFit | Podcast Episode #12
19:59
Listener Question on Mindset and Work Ethic | Podcast Extract
41:23
Managing Schedules, Shoulder Warm Up & Programming Biases | Episode #11
04:22
Why We Love Coaching | Responsibility
04:21
Why We Love Coaching | Educating Clients
00:28
RDL + ROW
00:36
Half Kneeling Press + Pull
00:20
Lateral Med Ball Slams
00:42
Front Elevated Reverse Lunge with Front Rack KB
00:59
Single Leg CrossBody Kettlebell RDL
00:36
Box Jump From seated below parallel
00:32
Contralateral Carry
54:49
The Battle Between Your Ears | Mindset | Podcast Episode 10
05:43
Why We Love Coaching | Impacting Lives
02:30
Setting Your Priorities
16:30
Supplements That I Use at Fortem Training
05:15
What Is The Live Strong Programme
38:25
Why I Love Coaching | Episode #9
07:01
Behind the Coaching Series | EXPERIENCE | Episode 3
05:27
Behind the Coaching Series | EDUCATION | Episode 2
07:30
Behind the Coaching Series | MOVEMENT | Episode 1
35:41
Aligning Your Actions with Your Priorities | Episode #8
06:39
Supplements - Are They Worth It to You?
04:21
Get Out of the Gym and Use Your Functional Fitness
04:47
Use Your Functional Fitness | My Tough Mudder Experience
43:24
Why Counting Macros Doesn't Always Benefit Your Health | Fortem Training Podcast Episode #7
03:52
Why Consistency Is Better Than Perfection For Long Term Success
00:50
Why Educating Our Clients Is Important for Long Term Success
25:47
Why Training is About More Than Just a Good Workout | Fortem Training Podcast Episode #6
02:56
Why We Test Our Own Programming
38:20
Supplements - Are They Worth It? | Fortem Training Podcast Episode #5
04:18
Barefoot Training | Why You Should Try It
26:14
Using Your Functional Fitness & Taking Time to Switch Off | Fortem Training Podcast Episode #4
08:01
Lifters Vs No Lifters | What Are Your Thoughts?
34:37
Consistency Over Perfection | Fortem Training Podcast Episode #3
31:00
The Fortem Training Story | Podcast Episode #2
31:58
Welcome to the Podcast | Fortem Training Podcast Episode 1
00:29
Alistair Toovey | WODProof Men's Individual Throwdown
00:26
WODProof Series Men's Individual Throwdown
00:07
The Porseidon Throwdown at CrossFit Boat Shed | Coming Saturday 19th August 2017
00:08
Fortem Training & WODproof Men's Individual Throwdown