06:23

Thought bubbles

14:50

Seaside Yoga Adventure

14:29

Quick Pilates

10:03

Tabata three 2021

14:43

Tabata one 2021

14:43

Tabata one 2021

02:10

Sushi Sandwich

10:04

Tabata two 2021

14:43

Tabata one 2021

02:35

Mindful video - sensory practice

02:46

Mindful practice - breath

04:40

Holiday cookie decorating - Christmas trees

01:13

Feeling anxious during the holiday season? Here are some tips to help you.

00:49

The Great British snack off series - Jasmin's protein burrito

01:04

Holiday gingerbread house decorating

10:30

Great BISW Snack Off

27:06

Dance Lesson With Ricky Ricardo Final

08:11

Mindfulness Toolkit

10:02

Try something new - Core

10:37

Paying attention

01:11

It's December! Here is your family calendar.

06:44

Try Something New

16:09

PE Class Boxing Training V1

02:28

A mindful moment- melting ice

05:20

Wobbly days and grounding

03:17

Roaring fire🔥

01:51

Tips to ground yourself

01:12

Just breathe

01:49

Primary PE - mindfulness challenge

12:45

Turkey trot time!

18:53

Create a yoga sequence

03:01

Kindness day

12:25

Knight Adventure Yoga

07:33

Journey in the forest

11:24

Rooftop yoga

07:21

Kindness and the STOP method

06:34

Flexibility Friday - one mile a day

02:02

Get outside week - geocaching

01:39

Primary Challenges

05:30

Jasmin - tennis skills

00:31

I'm Jasmin

11:00

One mile everyday

05:50

Gratitude challenge

01:12

Fitness challenge - give thanks and do planks!

12:29

Halloween Tabata

00:55

Primary PE - Halloween theme

11:37

October 26, 2020

06:42

Gratitude and you

03:39

Gratitude jar

08:52

Tabata FMS

02:03

Anthony - Sports Ambassador, tips for running.

17:00

Yoga Flow

02:32

The STOP method

02:04

Rain on the lake

08:27

Create an obstacle course

01:38

Burning embers

02:03

Camp fires and crickets

02:02

Crackling fire pit

03:47

Upper Secondary assessment

07:25

Gratitude rainbow