02:45

Resources to Reach Your Goals

01:29

Managing Menopause and Pre-Menopause Symptoms

00:49

Improve Your Winter Mood

03:09

The Role of Stress Thresholds in Recovery

02:47

How to Improve Recovery from a Stressful Day

02:01

How to Improve Recovery After a Workout

02:29

How to Improve Recovery from an Injury

01:26

The Importance of Recovery

02:34

End of Year Reminders

00:55

Combatting indigestion, acid reflux and GERD symptoms

01:02

Introducing Collagen Enhance

00:58

Thankful for You

01:22

The Rising Cost of Health Care

00:55

Prepare Yourself for Holiday Stress

01:07

Now is the Time for Vitamin D

02:34

Accepting Your Body's Signals

02:33

Understanding Your Body's Signals

02:03

Listening to Your Body's Signals

02:29

The Signals Your Body Sends

02:03

What Are You Craving This Fall?

00:47

How Fall Allergy Symptoms are Different

01:26

Break Your Bad Mood

01:38

Fasting for Blood work

00:52

Welcome to Our New Office

01:34

What Makes You Feel Bad?

01:15

Alcohol and Blood Sugar Regulation

01:41

5 Proven Ways to Heal Your Body Faster

01:24

Summer Travel Tips

01:50

More About Hydration

01:45

Everything is Okay

02:10

Hydration and Anxiety

01:43

Your Immune System

03:40

Parkinson's Disease

01:09

Getting the Best Care Possible

06:59

How to Use the PuraWell App

03:08

What's in the works for PuraWell?

06:39

Going Gluten Free: 5 Tips for Grocery Shopping

05:06

Going Gluten Free: 5 Tips for Dining Out

07:20

Going Gluten Free: 5 Common Mistakes

05:49

Going Gluten Free: An Experiment

06:09

Evolving My Primitive Brain: Why do I crave sugar & fats?

04:31

Evolving My Primitive Brain: How do I reprogram my brain?

06:10

Evolving My Primitive Brain: How are men & women different?

07:35

Evolving My Primitive Brain: Why am I so stressed out?

03:54

Evolving My Primitive Brain: Why am I not thirsty?

05:54

Evolving My Primitive Brain: Why Do I Overeat?

05:13

Evolving My Primitive Brain: What is a primitive brain?

02:40

Evolving My Primitive Brain: How Instincts Impact Daily Living

00:50

Start Slowly This Spring

00:59

What Can You Do to Improve Small Vessel Disease?

01:47

Avoid Overuse Injuries

00:53

DK Fuel 5000

02:07

Watching How You Watch the Clock

10:45

What is NeuroRedeem?

02:58

What Got You Here Won't Get You There

03:38

What's Stopping You?

20:58

Making the Most Out of 4th Quarter 2020

12:07

Understanding Small Vessel Disease

02:24

Your Subconscious Is Just Trying To Help

08:31

Why Should You Own Your Genius?