Channel Avatar

Enrique Saguil, MD @UCLcnUGG4GBQYOdo05vYdu2g@youtube.com

10K subscribers - no pronouns :c

The education I give to my patients is no different than wha


27:54
Lowering Calories to Lose Weight
12:40
Mt Whitney
24:40
Rant-torial on Why I Suffer
12:47
Hostage Mouth Tape Unboxing
07:56
Does Food Texture Help with Satiety
12:29
Hiking Hydration Formula (the Galpin Formula)
16:26
Can Hiking/Walking Lower Disease
13:26
Red Yeast Rice for Lowering Cholesterol
10:29
Can Vitamins Change Disease Outcome
04:35
Food Restrictions During Celebration
13:18
Meet LifeCoach Ric Saguil, MD
07:29
Probiotics and SIBO
06:17
Unboxing the Fitbit Charge to monitor pulse sleep and workouts
11:26
The Ozempic Substitute Farxiga
15:03
Red Yeast Rice for High Cholesterol
08:57
Beet High Blood Pressure
10:17
Unboxing a Sun Hoodie
15:57
Chewable L Theanine for Sleep, Mood and Memory
08:29
Unboxing Chewable Iron
13:03
Topical Relief 2
16:59
Palm Cooling for Increased Endurance and Max Lifts
03:51
Hike on Sunday May 7th 10am
17:42
My Cold Immersion Hack
12:49
Un-Boxing Box Breathing
07:13
Fiber to Decrease Cravings
11:38
The ABC’s of Summer Lifestyle Change
01:32
Uploading meal pics to gethealthie (food selfies)
12:00
Goal Setting to EASY Dopamine Rewards
03:35
Raceway Woods Hike
02:18
Rock Climbing Mini Dyno
15:30
Hacking GUT Health
03:19
Mount Hoy at the Blackwell Forest Preserve
15:12
DrRic Question from Jay on Bench Therapy
05:17
DrRic Hiking Excursions 2022 Bryce Canyon Navajo Trail (prehike scout)
11:29
What’s in DrRics Backpack for Mt Whitney
49:13
Integrative Medicine in Crystal Lake
10:51
CBD for Inflammation and Mood
15:43
Fast Fix Mood with TMS
12:05
Using Prolon boxes to trigger Lifestyle Changes
01:33
DrRic Hiking Excursions - the Reason I Hike
12:52
ABC’s of Hiking for Health
17:10
Unboxing Dr Solomon Doze a Non-Sugar Edible for Sleep
34:08
How-To Use a Wearable Device for Lifestyle Change
08:44
Hiking Power Measurement
25:38
Dental Plaques and Heart Disease
28:47
DrRic's Rant on Sleep
12:02
Finding Direction in Healthy Lifestyle Change
09:44
Night Light for Hiking
27:20
My Vegan Beacon
08:07
Changing Misery to Majesty
16:17
Acupuncture to Optimize Healing and Promote Longevity in 2023
16:41
Change your perspective, control your Outcome
09:16
New Year Resolutions to Bring Back Youth with Dr Stu
14:21
Holiday Rant on Cutting Fat vs Building Muscle
05:56
Night Hike with Ignite Your Life January 14th
08:14
Unboxing Herbals for FLU
04:43
Ignite Your Life 2023
01:48
Ignite Your Life 2023
08:52
Talk to me Goose the Role of Faith in Lifestyle Change
04:41
Herbal411.com's Black Friday Sale