04:16

Resentment: A Critical Step in Healing from Trauma?

04:49

Working with Political Differences, with Stephen Porges, PhD

07:42

Treating Attachment Trauma with Compassionate Imagery

04:28

How Feeling "Never Good Enough" Can Get Passed Down Through Generations

04:57

When Trauma Keeps a Patient from Trusting Their Practitioner

01:50

A Simple Strategy to Alleviate Shame After Trauma

05:00

Trauma and Unworthiness: How to Work with the Shutdown Response to Trauma

06:53

Healing Trauma: Helping Trauma Patients Feel Safe Again

06:36

How to Identify and Work with Dissociation

04:11

Treating Trauma: When Working with Please and Appease

03:38

Why the Body Shuts Down During Trauma

04:13

One Simple Technique to Overcome Fear and Anxiety

04:02

How Distractions Affect the Brain and Health

03:59

Understanding Trauma Triggers, with Stephen Porges, PhD

04:58

7 Ways to Work with Anger in Therapy

05:47

How Posture Impacts Trauma Treatment

04:12

Healing Trauma in the Body with Peter Levine, PhD

03:37

Working with Emotional Distress – with Janina Fisher, PhD

04:41

Internal Family Systems: A Parts-Based Approach to Helping Clients Build Resilience after Trauma

04:33

Understanding Post-Traumatic Growth with Sonja Lyubomirsky, PhD

03:00

Treating Trauma: Strategies to Help Clients Feel Safe

02:43

Helping Clients Talk About Shame

03:02

How to Help Clients with Trauma Find a Sense of Belonging, with Bessel van der Kolk, MD

03:09

An Intervention to Help Put Aside Resentment, with Terry Real

02:28

When the Fear of Rejection Leads to Appeasing Patterns

03:49

An Exercise to Decrease Negative Self-Talk

01:52

Helping Clients Expand Their Comfort Zone

03:06

One Simple Technique for Working with Anger with Marsha Linehan, PhD

04:31

Working with Self-Harm: Pat Ogden, PhD with a Safe Replacement for Harmful Actions

07:38

When Racism Triggers Emotional Reactivity

05:44

A Body-Based Approach to Managing Difficult Emotions

02:58

Questions That Can Help Your Clients Talk About Shame

03:55

Challenging the Fear of Abandonment, with Pat Ogden, PhD

04:59

How Parents Can Create Impactful Moments of Joy for Their Children

07:07

How to Help Clients Transform Helplessness into Hopefulness

03:00

Feeling Stuck During the Pandemic: Specific Questions to Help Your Clients

02:00

An Exercise to Challenge Self-Doubt

04:07

When Political Differences Hurt Relationships - an Exercise for Your Clients

03:41

Working with the Freeze Response in the Treatment of Trauma with Stephen Porges, PhD

02:19

3 Insights into Treating Trauma

03:37

A Reading of “Lockdown” with Peter Levine, PhD

04:55

A Simple Exercise to Ease Despair with Peter Levine, PhD

07:04

Working with the 3 Pillars of Resilience in Therapy with Shelly Harrell, PhD

03:22

Treating Trauma: How to Work with the Shame of Moral Injury with Ruth Lanius, PhD

02:22

A Mistake Practitioners Might Make When A Patient Is Stuck in an Attachment based Trauma Response

01:26

A Simple Strategy for Dissociative Clients Who Lose Time with Ruth Lanius, MD, PhD

03:32

The Differences in Dissociation Triggered by Shame and Terror – and How to Work with Each

05:07

Working with the Nervous System via Telehealth

03:40

Helping a Patient with Racial Stress

03:15

How to Work with Chronic Self Judgement with Tara Brach, PhD

02:37

A Compassion-Focused Approach to Self-Critical, Negative Thoughts with Dennis Tirch, PhD

04:16

The Neuroscience of Mindfulness and Fear with Tara Brach, PhD

04:33

Working with Blame After Trauma with Bessel van der Kolk, MD

07:54

When Internalized Stereotypes Impact Depression

04:00

Using the Children on the Bus Metaphor (ACT) in a Session

05:19

How to Address Blindspots and Racial Bias in a Session

05:46

Strategies to Calm the Nervous System During a Freeze Response

04:24

When a Client Is Stuck in the Freeze Response with Peter Levine, PhD

04:59

How to Determine the Right Treatment Plan for a Client

02:56

How a Zebra Metaphor Can Help Clients Stuck in Worry and “What Ifs”