04:52

Standing overhead press V/S seated overhead press | By Nikhil Ashtewale | IFSI

01:48

Today is the 3 rd week of ECA fitness challenge | BY NIKHIL ASHTEWALE

01:19

Varsha Khanwani | IFSI Fitness Academy | Student Feedback Video | IFSI

01:16

HOW I DID 60 KG SQUAT - 1 REP MAX UNDER GUIDANCE OF NIKHIL ASHTEWALE AT IFSI

01:43

2nd week of “ ECA fitness challenge “ | BY NIKHIL ASHTEWALE | IFSI FITNESS ACADEMY

05:46

HOW TO DO REVERSE PEC DECK FLY | BY NIKHIL ASHTEWALE | IFSI FITNESS ACADEMY

06:16

Is “ Alkaline Diet “ effective? What does science say? | BY NIKHIL ASHTEWALE

01:40

Fat burner dietary supplement ECA feedback after 7 days | BY NIKHIL ASHTEWALE

03:05

Parag Kelkar | IFSI Fitness Academy | Student Feedback Video | IFSI

01:14

TAKING NEW FITNESS CHALLENGE ON "ECA STACK" | BY NIKHIL ASHTEWALE | IFSI FITNESS ACADEMY

02:07

Is whey protein really necessary in our intake ?? | IFSI | Nikhil Ashtewale

01:20

Guilt Free Meal Tasty & Healthy | BY NIKHIL ASHTEWALE | #Short

05:47

Observations & Conclusions Of 30 Day's Body Weight Training Fitness Challenge

01:03

Feedback from Ms. Simy Madgavkar, student of IFSI | IFSI Fitness Academy | Student Feedback Video

01:31

I F S I in “The Indian Express” | NIKHIL ASHTEWALE | IFSI

04:11

30 Days Fitness Challenge With "Body Weight Training" | DAY 14 | BY NIKHIL ASHTEWALE

01:53

30 Days Fitness Challenge With Body Weight Training DAY 7 | NIKHIL ASHTEWALE | IFSI FITNESS ACADEMY

01:01

30 Days Fitness Challenge Training DAY 5 | NIKHIL ASHTEWALE | IFSI FITNESS ACADEMY

01:38

Understand the carbohydrates | NIKHIL ASHTEWALE | IFSI FITNESS ACADEMY

04:14

30 Days Fitness Challenge With "Body Weight Training" | DAY 1 | BY NIKHIL ASHTEWALE

01:58

Wasim Shaikh | IFSI Fitness Academy | Student Feedback Video | IFSI

03:47

Accident in gym "CRUSHED TO DEATH"..??? | BY NIKHIL ASHTEWALE | IFSI FITNESS ACADEMY

01:42

क्या बियर पीने से पथरी निकल जाती है? | BEER helps in removing kidney stone? | NIKHIL ASHTEWALE

01:12

Lemon Water Benefits | NIKHIL ASHTEWALE | IFSI FITNESS ACADEMY

06:09

Is Whey protein a “KILLER“? Is the media always CORRECT?? | NIKHIL ASHTEWALE | IFSI FITNESS ACADEMY

02:04

Women & senior citizens should never avoid strength training or weight training. | #Shorts

00:41

Saket Mandavkar | IFSI Fitness Academy | Student Feedback Video | IFSI

02:54

How, Why & When you should use a LIFTING BELT | NIKHIL ASHTEWALE | IFSI Fitness Academy

04:16

Tushar Liman | IFSI Fitness Academy | Student Feedback Video | IFSI

01:02

Feedback from Ms. Sejal Soni, a student of IFSI

01:27

Kamlesh Pandey | IFSI Fitness Academy | Student Feedback Video | IFSI

02:34

Watermelon know the benefits! | Nikhil Ashtewale | IFSI Fitness Academy

03:28

White And Wheat Bread | Health And Fitness Tips | IFSI Fitness Academy | Nikhil Ashtewale

01:01

Master Of Advance Exercise Course | IFSI Fitness Academy | Nikhil Ashtewale | #Shorts

02:49

Make a Difference and Boost Your Earnings: Learn to Train Special Populations with IFSI

01:48

State Level Powerlifting Compitation 2023 | Nikhil Ashtewale | IFSI Fitness Academy

01:13

Vishnu Desai | IFSI Fitness Academy | Student Feedback Video | IFSI

01:30

The winning shot

04:49

Are you struggling to build your shoulder muscles??? Here's why | Nikhil Ashtewale | IFSI

04:02

Which egg should be eaten??? Brown Or White | IFSI Fitness Academy | Nikhil Ashtewale

01:01

Switch Your Career Into Fitness Industry | IFSI fitness Academy | #Shorts

03:40

District Level Powerlifting Competition

10:03

What Is Muscle Imbalance??? | IFSI Fitness Institute | NIKHIL ASHTEWALE

01:02

BFR training #Shorts

00:53

Abhijit Karnik | IFSI Fitness Academy | Student Feedback Video | IFSI

09:59

How to do a Personal Training Consultation | Fitness Counseling By Nikhil Ashtewale | IFSI Institute

05:49

Rajesh Vardhanapu | IFSI Fitness Academy | Student Feedback Video | IFSI

01:38

SUMEET SALGAONKAR | IFSI Fitness Academy | Student Feedback Video | IFSI

05:17

Is coffee better before exercise...?? | IFSI Fitness Academy | NIKHIL ASHTEWALE | IFSI

02:09

RISHIKESH KUMAR | IFSI Fitness Academy | Student Feedback Video | IFSI

01:35

Tejas Lad | IFSI Fitness Academy | Student Feedback Video | IFSI

01:21

Ruchi Kumbare | IFSI Fitness Academy | Student Feedback Video | IFSI

01:57

Women's Power Growing In Fitness Industry | IFSI Fitness Academy

01:57

Bench press | #Shorts

04:45

Heart Attacks In The Gym | by Nikhil Ashtewale | IFSI Fitness Institute

11:59

How to prepare for a job interview in the fitness field???

02:34

HOW TO IMPROVE DEADLIFT STRENGTH...?? | NIKHIL ASHTEWALE | IFSI Fitness Academy

01:34

Vinayak Mathwad | IFSI Fitness Academy | Student Feedback Video | IFSI

01:21

Mukta Phatak | IFSI Fitness Academy | Student Feedback Video | IFSI

08:42

Tips to Keep Your Kidneys Healthy | Nikhil Ashtewale | IFSI Fitness Institute