03:39
Tutorial: Pole dance exotic mini combo
02:42
Pole dance training day (or failing day) - follow me to the studio
01:46
Aida Reva Pole - my pole dance sessions lately
03:13
Poledance Choreography "Chainsmoking"
03:05
Poledance shoulderstand spin tutorial
01:38
Tutorial: Walkaround to back hook variation BEG. LEVEL
00:24
Shoulderstand floor sweeper
03:09
Simple warmup flow poledance
04:17
Footwork Poledance
05:15
Att fÄ motivation till förÀndring
05:28
FOOTWORK "Killing Strangers"
02:27
Poledance Slow Flow "Make it rain"
02:55
Poledance freestyle "Gasoline"
00:30
GlitterHeels Poledance
07:19
Hur du ökar styrkan i hÀnderna för pole & trÀning
19:30
Pole "stress" & hur du hittar gnistan i din poletrÀning igen
04:09
AuraHeels Poledance
03:17
5 minute DIY Knee pads for pole dance (no sew) -swedish-
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About
Pole Academy Sweden - we build confidence and strong bodies and minds in a playful way.
We offer classes and courses pole dance, chair dance, strip dance, floor work and pole silks. And everything in exotic and sensual dancing lessons.
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