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Best VITAMIN B12 Sources - Why Animal Products are not Reliable Sources of B12!
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The Truth About Low-Carb Diets and Weight Loss
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Diverticulosis TREATMENT & PREVENTION 🍴 Which FOODS to EAT and AVOID!
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Heme vs. Non-Heme Iron for ANEMIA | How To Avoid IRON TOXICITY | Nerdtritionists
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Dr. Neal Barnard's Guide to Power Foods for the Brain: Step by Step Plan for Optimal Brain Function
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Ikigai - The Japanese Philosophy of Life - The Secret to Longevity in Japan?!
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How To Get A Good Night's Sleep: 7 Essential Tips
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The Surprising Benefits of Meditation for Your Mind and Body
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The Misleading Nature of Nutrition Facts Labels
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Diet and Exercise for Type 2 Diabetes | How to REVERSE Type 2 Diabetes | Nerdtritionists
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Eating Habits of Slim People | Is Obesity CONTAGIOUS?
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The Surprising Truth About Exercise and Weight Loss
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How to Overcome Stress-Induced Weight Gain
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How Does Sleep Affect Weight Loss? Understanding the Circadian Rhythm
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Does Drinking Water Help You Lose Weight?
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Eat More, Weigh Less! | Calorie Density is the Secret to Easy Weight Loss!
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American Diet vs. Mediterranean Diet - Which is Better?
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Exploring the Mediterranean Diet: More than Just Olive Oil
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Achieve Your Weight Loss Goals While Staying at Home
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Taking Control of Your Stress: Simple Tips for a Healthier Mind
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Foods to Avoid to Lower Cortisol Naturally | Nerdtritionists
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Nutrient Deficiencies on Vegan Diets & How To Avoid Them | Nerdtritionists
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Immune Boosting Foods for Covid | Build a Healthy Gut Microbiome | Nerdtritionists
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How to Eat the Traditional Okinawan Diet to Live a Long and Healthy Life 👴🧓
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Why You Should NOT Be Afraid of CARBS 🥔
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About
We want you to eat plants! And we want you to feel good - so we won't be preachy about it! That's why we started this channel: to help you make informed decisions about your diet and your health, and not stress too much about it! We hope you feel inspired to improve your dietary and lifestyle choices! :)
We hope you enjoy our channel!
Cheers,
Mr. and Mrs. Nerdtritionist
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