03:07

DAILY CHALLENGE #20 // PVC BURPEE CHALLENGE // 21 DAY FITNESS CHALLENGE FOR 2021

02:49

DAILY CHALLENGE #19 // THE LIMBO CHALLENGE // 21 DAY FITNESS CHALLENGE FOR 2021

04:14

DAILY CHALLENGE #18 // CHIPPER CHALLENGE // 21 DAY FITNESS CHALLENGE FOR 2021

03:52

DAILY CHALLENGE #17 // TABATA CORE CHALLENGE // 21 DAY FITNESS CHALLENGE FOR 2021

03:51

DAILY CHALLENGE #16 // BRING SALLY UP // 21 DAY FITNESS CHALLENGE FOR 2021

02:47

DAILY CHALLENGE #15 // THE SIDE LATERAL HOLD CHALLENGE // 21 DAY FITNESS CHALLENGE FOR 2021

03:30

DAILY CHALLENGE #14 // THE SHUTTLE RUN CHALLENGE // 21 DAY FITNESS CHALLENGE FOR 2021

03:53

DAILY CHALLENGE #13 // THE PAPER MOBILITY CHALLENGE // 21 DAY FITNESS CHALLENGE FOR 2021

02:35

DAILY CHALLENGE #12 // THE PARTNER BURPEE TEST // 21 DAY FITNESS CHALLENGE FOR 2021

03:45

DAILY CHALLENGE #11 // THE BROAD JUMP CHALLENGE // 21 DAY FITNESS CHALLENGE FOR 2021

03:21

DAILY CHALLENGE #10 // THE SUPERMAN TEST // 21 DAY FITNESS CHALLENGE FOR 2021

04:35

DAILY CHALLENGE #9 // THE LEG BUSTER CHALLENGE // 21 DAY FITNESS CHALLENGE FOR 2021

03:07

DAILY CHALLENGE #8 // THE SIT UP CHALLENGE // 21 DAY FITNESS CHALLENGE FOR 2021

03:49

DAILY CHALLENGE #7 // 21 DAY FITNESS CHALLENGE FOR 2021

02:49

DAILY CHALLENGE #6 // 21 DAY FITNESS CHALLENGE FOR 2021

04:09

DAILY CHALLENGE #5 // 21 DAY FITNESS CHALLENGE FOR 2021

02:35

DAILY CHALLENGE #4 // 21 DAY FITNESS CHALLENGE FOR 2021

02:40

DAILY CHALLENGE #3 // 21 DAY FITNESS CHALLENGE FOR 2021

01:58

DAILY CHALLENGE #2 // 21 DAY FITNESS CHALLENGE FOR 2021

03:44

DAILY CHALLENGE #1 // 21 DAY FITNESS CHALLENGE FOR 2021

01:42

21 DAY FITNESS CHALLENGE FOR 2021

37:10

18 MIN INTENSE FULL BODY HOME WORKOUT // DUMBBELL KETTLEBELL

00:53

DON'T LET COVID WIN THE BATTLE // DON'T WASTE YOUR TIME

01:54

My Patreon Introduction Video

01:52

CROSSFIT DYNAMIC CLUB PHUKET / FITNESS THAILAND

23:26

"KALSU" QUARANTINE WORKOUT #40

19:16

"ANNIE'S LOCKDOWN" QUARANTINE CORE WORKOUT

20:22

"THE ULTIMATE PUSH UP CHALLENGE // THE RE-TEST" WORKOUT #38

21:41

"OPTIMUS PRIME PART TWO" BODYWEIGHT QUARANTINE WORKOUT #37

14:16

"RAMBO" QUARANTINE MAN MAKER WORKOUT #36

37:53

'USAIN BOLT" QUARANTINE ENDURANCE CHALLENGE #35

21:00

"SPARTA" QUARANTINE DUMBBELL WORKOUT #34

17:18

"QUADZILLA" QUARANTINE BODYWEIGHT WORKOUT #33

09:35

"NEED FOR SPEED" QUARANTINE DUMBBELL WORKOUT #32

15:56

"BRUCE LEE PART TWO" BODYWEIGHT WORKOUT #31

23:45

"SKYWALKER" QUARANTINE DUMBBELL WORKOUT #30

34:45

"BODY ARMOR" QUARANTINE CORE AND DUMBBELL WORKOUT #29

20:03

"OPTIMUS PRIME" QUARATINE BODYWEIGHT WORKOUT #28

25:00

"THE TERMINATOR" QUARANTINE DUMBBELL / KETTLEBELL WORKOUT #27

17:37

"THE COMPLEX PANDEMIC" DUMBBELL AND KETTLEBELL QUARANTINE WORKOUT#26

22:24

"BRUCE LEE" BODYWEIGHT QUARANTINE WORKOUT #25

11:42

"CLUSTER PANDEMIC" FREE DB/KB WORKOUT #24

17:58

"CORONA NINJA" BODYWEIGHT HOME WORKOUT #23

20:55

"CLEANING THE VIRUS" Dumbbell / Kettlebell Quarantine Workout #22

22:01

"COVID BODYWEIGHT BONANZA" BODYWEIGHT Home Workout #21

38:07

"THE LOCKDOWN TWENTY" Dumbbell and Kettlebell Challenge #20

21:14

"COVID CRASH" Kettlebell and Dumbbell Home Workout #19

23:04

"THE ULTIMATE PANDEMIC" COVID 19 Home Dumbbell/Kettlebell Workout #18

20:54

"THE COVID 19 PUSH UP CHALLENGE" Home BodyWeight Challenge #17

25:21

"The Corona Burnout" Kettlebell/Dumbbell home WORKOUT #16

21:46

"TOTAL LOCKDOWN" Dumbbell Home Workout #15

18:06

"COVID SWEAT OUT" Home Dumbbell Workout #14

31:45

"Pandemic Mayhem" Free Dumbbell Home Workout CHALLENGE #13

14:05

"COVID BURST" Home Dumbbell Workout CHALLENGE #12

25:11

"SIX PACK PANDEMIC" Home workout Challenge #11

27:50

"Cheeky COVID" Home Dumbbell Workout CHALLENGE #10

17:43

"Corona Killer" Dumbbell Home Workout CHALLENGE #9

25:53

"COVID Lactic Doom" Dumbbell Home Workout #8

18:52

"COVID BLAST" Home Dumbbell Interval Core Workout #7

19:20

"Corona Core" Home TABATA Dumbbell Workout Video #6