00:44

Combo Of The Day - Upper , Slash, Hook, Spear

00:48

Combo Of The Day - Working off the Lead Hook

01:19

Combo Of The Day - Kick, Check, Kick

00:36

Combo Of the Day - 1, D, 2, 3, D

01:18

Retraction Shifting Into Southpaw Attack - Hammer Striking

00:51

Arm Drag to Clothesline Single - Hammer Jiu Jitsu

00:33

Dummy Drill - Smount Armbar

00:52

Combo of The Day - 1,2,3,5 / 1,2,5,3

01:17

Combo of the Day - Berzerker Hammerfist Attack

00:45

Combo of the Day - Slash, Knee, Slash

01:33

Arm Trap Back Attack - Hammer Jiu Jitsu

00:47

Combo Of the Day - Jab, Uppercut, Cross, Shuffle Kick

00:35

Combo of the Day - Jab, Round Kick, Teep

01:36

Teep Feinting to close distance - Hammer Stirking

03:50

Set Up Your Own Home JiuJitsu training area for $40 - Hammer JiuJitsu

05:02

Make your Gi into a grappling dummy - Hammer Jiu Jitsu

01:19

Craig Jones: Butterfly Roll to Inside Heel Hook - Hammer Jiu Jitsu

00:58

The Basics: The Sit Out - Hammer JiuJitsu

00:13

Consistent Attacking w/ footwork - Hammer Striking

00:34

Catching & Countering the Body Kick - Hammer Striking

00:46

Inside Leg Kick Combo - Hammer Striking

01:22

Tripod Sweep to Knee Over Pass - Hammer Jiu Jitsu

01:27

Snap Single & GnP - Hammer Style

00:29

Use your hands to hide your footwork!!!! - Hammer Striking

00:53

Brutal Armbar Series from Failed Bow & Arrow Choke - Hammer JiuJitsu

01:26

The Basics: Sprawling (2 variations) - Hammer JiuJitsu

00:30

Using the Jab to manage distance - Hammer Striking

04:14

Muay Thai Heavy Bag Workout - 30 Second Split - Hammer Striking

02:38

How To: Throwing a Power Round Kick - Hammer Striking

01:24

Hand Stripping to open up the body - Hammer Striking

03:49

Overhook to Triangle Choke: Option 2 - Hammer JiuJitsu

04:23

Overhook to Triangle Choke: Option 1 - Hammer JiuJitsu

00:28

Twisted Side to Kneebar - Demo - Hammer JiuJitsu

01:40

Close Range Combo - Hammer Striking

01:28

How to lose friends & alienate yourself. - Knee On Belly Katagatame - Hammer Jiu Jitsu

03:28

15 Min Muay Thai Workout - Hammer Striking

02:20

How to Jab - Hammer Striking (Fight Footage)

01:10

How to Double Kick - Hammer Striking

01:37

How to throw a Teep - Hammer Striking

00:49

Dealing with the pressure fighter's jab - Hammer Striking

00:27

Toreando - Longstep transition - Kneebar - Hammer Jiu-Jitsu

00:46

Revgear Thigh Pad - Quick Review

00:54

Long Step Pass to Back Take - Hammer Jiu Jitsu

00:22

Power Kicks Working off the jab - Hammer Striking

00:39

Lead Leg Kicks Working Off the Jab - Hammer Striking

01:06

Basic Half Guard Pass - Hammer Jiu-Jitsu

01:32

Head Collector to Inside Heel Hook - Hammer JiuJitsu

01:00

Kill the butterfly sweep - Hammer JiuJitsu

01:10

Bait your opponent into the Low Kick - Hammer Striking

01:34

Control, Dominate, Punish - Mobilizing into & out of "The Garden" - Hammer JiuJitsu

00:22

Powerful Blitzing attack - Hammer Striking

00:32

Kneebar from Standing Guard break - Hammer Jiu Jitsu

02:13

How to Wrap your Hands - Hammer Striking

01:01

Anna Hyvärinen - Cage Work - Hammer Style

00:36

Elevator Lift to Armbar - Hammer Jiu Jitsu

00:53

Stiff Arm Escape - Cage Work - Hammer Style

00:50

Powerbomb & Pancake Sprawl - Cage Defense - Hammer Style

02:23

Kimura from Failed Katagatame - Hammer Jiu-Jitsu

01:02

Check & Catch the Double Kick - Hammer Striking

01:26

Shoulder Roll Takedown - Hammer Jiu-Jitsu