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Cobrinha Brazilian Jiu-Jitsu & Fitness @UCz9ESG3mKGHx9mu3l6SHBCw@youtube.com

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09:44
Pedro Munhoz "THE YOUNG PUNISHER" Guillotine Choke from the Turtle | Cobrinha BJJ
14:50
1.2 Judo Class with Charles Carpenter | 出足払 / De Ashi Harai | Cobrinha BJJ
04:26
Standing Arm Drag D'arce and Takedown Defense D'arce | Chad George | Cobrinha BJJ
10:07
Judo Class With Charles Carpenter | Osoto Gari 大外刈 | Cobrinha BJJ
06:37
3 Lapel Chokes Everyone Needs to Know | Jiu-Jitsu Fundamentals | Cobrinha BJJ
13:35
Seminario de Judo adaptado para o Jiu Jitsu com Sensei Moacir Mendes Júnior | Cobrinha BJJ
11:42
Dynamic Stretching Workout for Jiu Jitsu | Cobrinha BJJ
05:36
3 Guillotine Choke Variations "High Elbow” "Arm in guillotine" | Cobrinha BJJ
10:33
Level Up Your Jiu Jitsu With These Drills Concepts | Cobrinha BJJ
12:18
Kimura Trap Crucifix Concepts | Cobrinha BJJ
09:32
BJJ Guard Retention Concepts to Take Your Guard to the Next Level | Cobrinha BJJ
12:59
12 Min Mobility Full Body All levels Workout | No Equipments | Cobrinha BJJ
17:11
Spider Guard Solo Flow Drill With Belt | Cobrinha BJJ
16:43
16 MIN Capoeira LEG WORKOUT - Cobrinha and Milan| Cobrinha BJJ
12:00
Core workout for BJJ (Guard Retention) (Cobrinha BJJ)
01:36
Kennedy Keeps The Legacy Alive ( Video made by David Herman) Cobrinha BJJ
02:15
Kennedy executing the perfect Kimura Trap to Triangle at the Abu Dhabi Miami | Cobrinha BJJ
04:10
What an incredible performance by Kennedy at the Abu Dhabi Miami Grand Slam. Cobrinha BJJ
21:30
Back Take Positional Sparring with Kennedy, Rafael and Cesar | Cobrinha BJJ
04:25
Kennedy Keeps the Tradition Alive (Super Grand Slam) Cobrinha BJJ
03:46
Kennedy Comeback ADCC 2019 | Cobrinha BJJ
10:54
10 Min full Body Capoeira Workout for BJJ with Cobrinha and Kennedy | Cobrinha BJJ
08:51
8 Min Capoeira Leg Workout with Cobrinha and Kennedy | Cobrinha BJJ
11:36
O Segredo do Triangulo do Romulo Barral Partindo da Guarda Aranha | Cobrinha BJJ
13:25
The Secret of Michael Langhi Spider Guard | Cobrinha BJJ
04:55
Cobrinha Sharing his Acai Bowl Recipe | Cobrinha BJJ
05:33
Chave de pé e Chave de Joelho Partindo da Guarda De La Riva Invertida, | Monstrinho | Cobrinha BJJ
04:09
Jiu Jitsu -Mão de Vaca Usando a Lapela do Quimono (Wristlock with Lapel) Cobrinha BJJ
06:54
Two ways of Fake Guard Pull To Single Leg | Cobrinha
04:59
Cobrinha Drilling Back Take and Crucifix | Cobrinha BJJ
13:04
Capoeira Mobility, Agility & Reflex Workout | Cobrinha BJJ
10:06
Cobrinha's Sunday Mobility Workout | Cobrinha BJJ
10:40
Armbar from Lapel-Plata | Brian |COBRINHA BJJ
07:28
Breakdown of Kimura Trap in MMA ( Werdum vs Gustafsson UFC) Cobrinha BJJ
08:01
How to Defend the Crossface and Escape from Half Guard| Brain Chang | Cobrinha BJJ
12:25
12 Min Capofit Workout in Bali (No Equipment + No Jumping) COBRINHA BJJ
05:10
S- Mount Escape that Works even if you're a lot smaller than your Opponents Brain| Cobrinha BJJ
07:41
A Mount Escape that Works Against Larger Opponents for White Belts| Brian Chang | Cobrinha BJJ
11:26
Closed Guard| Breaking the Posture For White Belt | Kennedy| Cobrinha BJJ
09:10
Omoplata From De La Riva Guard and Cartwheel Scape | Kennedy| Fabbio Passos | Cobrinha BJJ
09:11
Kennedy Jiu Jitsu Highlight| Cobrinha
07:23
3 Effective and Efficient Solo Drill Guard Retention for Stack Pass for White Belt | Cobrinha
12:34
12 Min Mobility Exercises| BJJ Drills | Cobrinha
05:18
Pegada Das Costas com o Oponente de 4 Apoios | Ataque Duplo | Cesar| Cobrinha BJJ
09:37
Passagem de guarda com pegada das costas| Rafa| Cobrinha
10:40
Jiu-Jitsu Fundamentals| 3 Basic Guard Retention drills For Stack Pass |Cobrinha
07:29
BJJ Guard Pass Footwork Drill (Part 1)
04:09
BJJ Guard Pass Footwork Drill (Part 2)
04:24
Functional Solo BJJ Movements for all Jiu-Jitsu levels (Pat 2)
11:30
FUNCTIONAL SOLO BJJ MOVEMENTS FOR ALL JIU JITSU LEVELS (PART 1)
10:57
10 Min to Build Core Strength and Improve Full Body Mobility
15:52
Effective and Efficient Kimura from Closed Guard/ HIP BUMP SWEEP | COBRINHA BJJ
22:46
20 Min Grip Circuit Training for BJJ | COBRINHA BJJ
24:41
20 Min Full Body Dynamic Stretching Routine | COBRINHA BJJ
09:25
GUARD RETENTION DRILL TO HAVE AN UNPASSABLE GUARD | COBRINHA BJJ
09:10
9 MIN HIIT FULL BODY WORKOUT - Intense Version / No Equipment I COBRINHA BJJ
08:03
4 Effective and Efficient Grips for BJJ
09:38
7 Belt Lower Body Stretching Routine | Cobrinha BJJ
05:33
Long Step Guard Pass Solo Drill | COBRINHA BJJ
06:57
HIIT Jiu Jitsu Core Conditioning Routine | Cobrinha BJJ