06:27
30 day fit challenge Hong Kong 2017 Episode 13/30 Lunar New Year Fair
07:09
30 day fit challenge Hong Kong 2017 Episode 12/30 Another late workout...
04:24
30 day fit challenge Hong Kong 2017 Episode 11/30 Tips for your best body ever
06:24
30 day fit challenge Hong Kong 2017 Episode 10/30 Let's fly
08:16
30 day fit challenge Hong Kong 2017 Episode 9/30 Another cheat day
07:40
30 day fit challenge Hong Kong 2017 Episode 8/30 Bumping up the intensity
08:43
30 day fit challenge Hong Kong 2017 Episode 7/30 What I eat
09:31
30 day fit challenge Hong Kong 2017 Episode 6/30 Let's get some cardio in..
10:02
30 day fit challenge Hong Kong 2017 Episode 5/30 Double workout today
29:33
How to setup a nutrition plan based on your body needs? 30 day fit challenge Hong Kong 2017 Day 4/30
10:46
30 day fit challenge Hong Kong 2017 Episode 3/30 Physique update
04:59
30 day fit challenge Hong Kong 2017 Episode 2/30
09:01
30 day fit challenge Hong Kong 2017 Episode 1/30
11:36
Let's do some touristy-things in Hong Kong
05:40
Full day of eating in Hong Kong
08:11
My first ever job interview in Hong Kong!
13:47
Happy New Year 2017 / Goal setting / Park bodyweight workout
09:03
Last workout for 2016 and trying congee for first time ever
06:39
3 MUST HAVE APPS for foreigners in Hong Kong
12:37
Christmas in Macau with a loud crowd
15:59
Eating real Hong Kong breakfast for first time ever and update on my life
07:39
Just moved to Hong Kong
05:31
Quick FAT burning workout. NO equipment needed.
00:52
Whole wheat tortillas with ground beef
01:00
Quick and Easy Oatmeal Pancakes recipe
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About
A decade in the health & fitness industry. I share videos about it.
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