00:07

Macaquinho

00:10

Martelo no Chao

00:14

Martelo

00:07

Meia Lua de Compasso

00:12

Meia Lua de frente

00:08

Negativa de Bimba

00:10

Parafuso

00:09

Passo a Frente

00:04

Pião de mão

00:05

Ponte

00:06

Queda de Rins

00:09

Queixada

00:06

Raíz

00:04

Reversão

00:11

Rolê

00:06

S dobrado

00:07

Vale Meu Deus / Negativa Alta / Negativa Avançada

00:06

Volta de Lado

00:06

Au Trançado

00:03

Au de Coluna

15:30

HOW TO KICK HIGHER AND HARDER - strategies for better Range Of Motion

08:21

THE CAPOEIRA KICK: How to do Meia lua de Compasso (TUTORIAL)

24:13

Best roda at Capoeirando 2020: W/ Lyrics Ft. M. Cabelo, M. Tiszia, M. Cueca, & CM Artur FIU

05:16

USING FITBIT CHARGE 3 TO MEASURE CAPOEIRA WORKOUT! Summary of workout and metrics

10:19

PEFECT FLOW: LEARN THE PERFECT CARTWHEEL - From no ability to beautiful cartwheels

04:53

FAVORITE MACACO VARIATIONS - Capoeira Training video

11:04

HOW TO STRING THE BERIMBAU: And other tips play, hold and maintain your berimbau.

11:47

STOP RUNNING! The best Capoeira warmup in 10 minutes - Get ready to play capoeira quick

13:50

IS CAPOEIRA AN EFFECTIVE MARTIAL ART: Reaction to Ramsey Dewey on Capoeira in MMA

06:19

WRIST PAIN FROM GROUND MOVEMENT - Warmups to Fix your Wrists

05:17

HIGH BRIDGE PROGRESS: First steps to success

23:47

Roda 10/8/2019

15:24

Roda 9/26/2019

01:27:57

Long Island City Capoeira Roda - 9/15/2019 part 2

01:02:42

Long Island City Capoeira Roda - 9/15/2019 part 1

09:02

Roda 08/22/19

13:09

Roda 08/01/2019

18:31

Rods 6/18/2019

12:05

Roda 6/11/2019

13:47

Roda - 5/29/2019

23:36

Roda - 05/21/2019

08:48

Roda - 04/30/2019

14:07

Roda - 3/12/2019

14:02

Sumaré: The Biography of Mestre Suassuna 3/3

13:36

Summary: The Biography of Mestre Suassuna 2/3

12:00

Summary: The Biography of Mestre Suassuna 1/3

02:23

Capoeira Build 01

03:01

BCC of Newark,NJ - Cordão de Ouro: Last roda of the year 2016