01:28

#3 KONGOKEN. 補助運動

01:04

#7 CHISHI. 補助運動

01:30

#7 ISHI-SASHI 補助運動

01:49

#8 KAKIE. Head techniques

01:19

SPEED BAG APPLICATION 攻防稽古法

01:19

#1 JAB VS JAB. 攻防稽古法

02:02

#7 HAND MITTS 攻防稽古法

01:20

#5 RATTAN RING 3. WING CHUN

01:33

#1 DUO CONDITIONING

01:02

#2 KONGOKEN 補助運動

01:13

#6 CHISHI 補助運動

01:10

#3 二人で準備運動 WARM UP IN PAIRS

01:59

#7 KAKIE, WRISTS. GOJU-RYU

01:16

#4 RATTAN RING 2 APPLICATIONS

01:10

#6 ISHI-SASHI 補助運動

01:00

#1 KONGOKEN IN PAIRS.

00:58

#2 二人で準備運動 WARM UP IN PAIRS

01:16

#5 CHISHI　 補助運動

01:10

OFFENSE-DEFENSE TRAINING METHOD. 攻防稽古法

01:37

#6 KAKIE. PUSHING-PULLING TECHNIQUES

01:13

#5 ISHI SASHI.補助運動

02:57

KOBOKEIKOHO INTRODUCTION. 攻防稽古法の紹介

01:03

#1 二人組の準備運動. JUNBI UNDO IN PAIRS

02:13

#4 CHISHI 補助運動

01:08

#4 ISHI-SASHI. 補助運動

01:24

#5 KAKIE BASIC

01:19

#3 CHISHI. 補助運動

01:31

TOOLS FINGERS CONDITIONING

01:21

#3 ISHI-SASHI. 補助運動

01:38

#4 KAKIE BASIC

01:18

#2 CHISHI. 補助運動

01:10

#2 ISHI SASHI. 補助運動

01:11

#3 KAKIE BASIC. 剛柔流

01:37

#6 HAND MITTS DRILLS. 攻防稽古法

01:21

#1 CHISHI. HOJO UNDO. 補助運動

01:13

#3 RATTAN RING 2. WING CHUN

02:54

GOJU-RYU. SEISAN 剛柔流 十三手

00:57

#1 ISHI SASHI. 補助運動

01:55

#2 KAKIE. BASIC 剛柔流

01:38

#1 KAKIE. OKINAWA KARATE 剛柔流

01:49

#5 HAND MITTS DRILLS. 攻防稽古法

01:18

#2 RATTAN RING 1 APPLICATIONS

01:57

#7 NOSE AND FOREHEAD. CONDITIONING BY YOURSELF

01:42

#10 JUNBI UNDO. UDE-MAWASHI, NECK

01:44

#2 BLOCK A FRONT KICK

01:24

#1 RATTAN RING. WING CHUN

01:48

試し割り　BREAKING

01:40

#4 HAND MITTS DRILLS. 攻防稽古法

02:33

MY OKINAWA. PART 3

02:07

#6 FOREARMS. CONDITIONING BY YOURSELF

01:18

#1 BLOCK FRONT KICK

01:45

#5 CONDITIONING BY YOURSELF. ABDOMINALS

01:20

NICKELSTICK ESKRIMA MANO MANO

02:19

#3 HAND MITTS DRILLS GROUP 3. 攻防稽古法

01:29

STRAIGHT STRIKE REFLEX 攻防稽古法

01:38

ＫEEP YOUR GUARD. 攻防稽古法

01:07

FOOTWORK IN PAIR. 攻防稽古法

02:03

#9 JUNBI UNDO WRISTS, FINGERS

02:05

#4 CONDITIONING BY YOURSELF: THIGHS

01:34

BLOCK ROUNDHOUSE KICK 3