03:00

Can Kefir Help You to Lose Weight? Science-based answer

13:10

How does a Ketogenic Diet affect the Microbiome? Science-based answer

05:16

How the Microbiome influences your Immune System and Why it is Important!

04:26

Health Benefits of Bone Broth | What Does the Science Say?

06:19

Is Your Gut Depressed?

08:15

Leaky Gut | What is it and how to treat it? Science-based answers

08:59

Health Benefits of Fermented Food | Why is Fermentation Healthy?

06:01

Is Fasting Good for the Microbiome? New Science!

10:19

I Fasted for 3 Days.

08:41

Is (Saturated) Fat Bad for the Brain? Ted Talk Debunked

09:15

My Keto Body Transformation | 21 Days Ketogenic Diet

11:46

Understanding Keto | My Blood Sugar after a High-Carb Meal

09:55

Ketones | Better Fuel for the Brain? Reversing Alzheimer's

04:55

How Exercise Affects Ketosis and Blood Sugar | Self-Test

06:28

Why is Fasting Healthy? 8 Science-backed Health Benefits

04:56

My Blood Test after 3 Weeks KETOGENIC DIET

03:45

My 50hr Fast | Ketones and Glucose Levels throughout the Fast.

07:12

How to Increase BDNF Naturally | Boost Brain Power

07:32

How to Increase Your Testosterone Naturally | 4 Scienctific Methods

07:24

Is the KETOGENIC DIET good for the MICROBIOME?

16:21

Vitamin D: A Med student's and a PhD student's take on its benefits

06:41

How a Leaky Gut leads to a Leaky Brain - The Microbiome's Role in Alzheimer's

11:39

Why I Switched from a High-Carb to a High-Fat Diet & the Science behind Losing Weight.

03:16

What Oils Should You Cook With? (Science-based answer)

05:49

Are Artificial Sweeteners bad for the Microbiome?

07:44

Ketogenic Diet and its Place in Human Evolution

05:51

Health Benefits of KEFIR. What does the SCIENCE say?

07:39

Foods to Avoid when Losing Weight

05:29

Is Too Much Hygiene Bad? The Hygiene Hypothesis!

07:55

INFLAMMATION: The root of all diseases?

04:20

Apple Cider Vinegar: Is it healthy? The SCIENCE behind it.

06:52

How does FASTING affect the BRAIN? The real science behind fasting

05:03

Is INTERMITTENT FASTING beneficial for the MICROBIOME?

08:14

Intermittent Fasting: WHY it works!

09:26

Is Sugar Toxic? Difference between alcohol and sugar

06:58

Should you take PROBIOTICS?

04:47

How to improve your MICROBIOME with FIBER

06:39

Gut-Brain Axis: How your MICROBIOME influences your BRAIN (Part 2)

04:25

Gut-Brain Axis: How your MICROBIOME influences your BRAIN (Part 1)

07:25

Is your MICROBIOME making you FAT?

05:17

What is the Microbiome and Why should you care about it!