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nethyangki @UC0SDyazR-SZwthvHkGWL50g@youtube.com

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๊ฑด๊ฐ•๋ฏธ๋””์–ด Health.๋„ทํ–ฅ๊ธฐ๋Š” ๋‹ค๊ฐ€์˜จ 100์„ธ ์‹œ๋Œ€์— ๊ฐ€์žฅ ์ค‘์š”ํ•œ '๊ฑด๊ฐ•'์— ๊ด€ํ•œ ๋ชจ๋“  ์ง€์‹๊ณผ ์ •๋ณด, ์ง€ํ˜œ


02:36
[Health.๋„ทํ–ฅ๊ธฐ] ๋‚˜๊ผฐ๋Œ€์˜ '๊ฑท๊ธฐ, ์ค‘์š”ํ•œ ์ƒํ™œ์Šต๊ด€'
06:34
[Health.๋„ทํ–ฅ๊ธฐ] ์‹ ๋™๊ธฐ ๋ฐ•์‚ฌ์˜ '๋„์ „ํ•˜๊ณ  ํ–‰๋™ํ•˜๋ผ'
05:20
[Health.๋„ทํ–ฅ๊ธฐ] ์‹ ์™„์„  ๊ต์ˆ˜์˜ '์„ธ๊ณ„๋Š” ํ‰ํ‰ํ•˜๋‹ค.โ€™
02:56
[Health.๋„ทํ–ฅ๊ธฐ] ๋‚˜๊ผฐ๋Œ€์˜ '์šฐ์šธ์ฆ ๊ทน๋ณต, ๊ฑท๊ธฐ'
06:12
[Health.๋„ทํ–ฅ๊ธฐ] ์‹ ๋™๊ธฐ ๊ต์ˆ˜์˜ '๋ง์ด ์‚ฌํšŒ์˜ ํ–‰๋ณต๋„๋ฅผ ๋‚ฎ์ถ˜๋‹ค'
04:44
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ 'ํ—ฌ๋ฆฌ์ฝฅํ„ฐ๋ง˜์ด ๋˜์ง€ ์•Š๊ธฐ ์œ„ํ•ด ์ž๋…€ ๊ฒฝ์ œ๊ต์œก์„'
03:04
[Health.๋„ทํ–ฅ๊ธฐ] ๋‚˜๊ผฐ๋Œ€์˜ '๊ธฐ์–ต๋ ฅ๊ณผ ํ˜ˆ๋‹น์— ์ข‹์€ ๊ฑท๊ธฐ'
07:05
[Health.๋„ทํ–ฅ๊ธฐ] ์‹ ๋™๊ธฐ ๊ต์ˆ˜์˜ 'ํŒจ๋Ÿฌ๋‹ค์ž„์„ ์•Œ๋ฉด ํ–‰๋ณต์ด ๋ณด์ธ๋‹ค'
05:18
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '์ฒดํฌ์นด๋“œ๋กœ ์ฐฉํ•œ์†Œ๋น„๋ฅผ'
03:12
[Health.๋„ทํ–ฅ๊ธฐ] ๋‚˜๊ผฐ๋Œ€์˜ '๊ฑท๊ธฐ์˜ ๋ฒ•์น™, 530'
04:07
[Health.๋„ทํ–ฅ๊ธฐ] ๋‡Œ์ˆจ์น˜๋ฃŒํ•™ํšŒ ์ •์ข…์—ด ์›์žฅ์˜ '์ˆ˜๋ฉด๋ฌดํ˜ธํก์ฆ'
06:03
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '์ •๋ถ€, ๊ธˆ์œตํšŒ์‚ฌ๊ฐ€ ๋‚˜์„œ์„œ ์ €์ถ• ์ง€์›ํ•ด์•ผ ๋˜๋Š”๊ฑฐ ์•„๋‹Œ๊ฐ€?'
04:22
[Health.๋„ทํ–ฅ๊ธฐ] ๋‚˜๊ผฐ๋Œ€์˜ '5๋Œ€ ์งˆ๋ณ‘ ์˜ˆ๋ฐฉ, ๊ฑท๊ธฐ'
05:52
[Health.๋„ทํ–ฅ๊ธฐ] ๋‡Œ์ˆจ์น˜๋ฃŒํ•™ํšŒ ์ •์ข…์—ด ์›์žฅ์˜ '๊ฒฐ๋ง‰๋ถ€์ข…'
05:49
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '๊ธˆ์œต๋งˆ์ผ€ํŒ…์ด ๋ถˆ๋Ÿฌ์˜จ ์ง‘๋‹จ ์šฐ์šธ์ฆ'
03:21
[Health.๋„ทํ–ฅ๊ธฐ] '๋‚˜๊ผฐ๋Œ€'์˜ '์–ผ๋งˆ๋‚˜ ๊ฑธ์–ด์•ผ ํ• ๊นŒ?'
04:48
[Health.๋„ทํ–ฅ๊ธฐ] ๋‡Œ์ˆจ์น˜๋ฃŒํ•™ํšŒ ์ด์‹œํ˜• ์›์žฅ์˜ '์•ˆ๊ตฌ๊ฑด์กฐ์ฆ'
04:26
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '๋ˆ์— ๋ฐ์€ ์•„์ด๋กœ ํ‚ค์šฐ๋Š” ์ž๋…€ ๊ฒฝ์ œ๊ต์œก'
02:09
[Health.๋„ทํ–ฅ๊ธฐ] '๋‚˜๊ผฐ๋Œ€'์˜ ๊ฑท๊ธฐ์˜ ์ค‘์š”์„ฑ
03:32
[Health.๋„ทํ–ฅ๊ธฐ] ๋‡Œ์ˆจ์น˜๋ฃŒํ•™ํšŒ ์ด์‹œํ˜• ์›์žฅ์˜ '๋ถˆ๋ฉด์ฆ'
04:57
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '๋ชป๋œ ์นด๋“œ ์ด๋ฆ„์˜ ํ•จ์ •'
06:30
[Health.๋„ทํ–ฅ๊ธฐ] ์ตœํ˜ธ์ค€ ์ด์žฅ์˜ '๊ฒฐ์–ด, ๋Œ€ํ•™๊ณผ ์ง€์—ญ์‚ฌํšŒ์˜ ์—ฐ๋Œ€'
04:45
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '์ƒˆํ•ด๋Š” ์ €์ถ•์˜ ํ•ด๊ฐ€ ๋˜๊ธฐ๋ฅผ'
02:19
[Health.๋„ทํ–ฅ๊ธฐ] ๋‚˜๊ผฐ๋Œ€๊ฐ€ ๋งํ•˜๋Š” 'ๅ‹•ใƒปๅ–ฐใƒปๆฝ› (๋™ใƒป์‹ใƒป์ž )'
06:30
[Health.๋„ทํ–ฅ๊ธฐ] ์ตœํ˜ธ์ค€ ์ด์žฅ์˜ 'ํ–‰์ •๋ฏธ(็พŽ)์˜ ์ถ”๊ตฌ'
04:57
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '์†Œ๋น„ ๋Šฅ๋ ฅ์„ ํ‚ค์šฐ๋Š” ๋ฒ•'
03:42
[Health.๋„ทํ–ฅ๊ธฐ] ๋‚˜๊ผฐ๋Œ€์˜ '์€ํ‡ดํ›„์˜ ์‚ถ'
06:37
[Health.๋„ทํ–ฅ๊ธฐ] ์ตœํ˜ธ์ค€ ์ด์žฅ์˜ 'ํ–‰์ •์ธ๊ฐ„ํ™”์˜ ๋ชจ์ƒ‰'
05:00
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '์‹ ์šฉ์นด๋“œ์™€ ์‚ฌ์ฑ„์˜ ๊ด€๊ณ„'
02:05
[๋‚˜๊ผฐ๋Œ€์˜ ๊ฑด๊ฐ•์ด์•ผ๊ธฐ] '๋‚˜๊ผฐ๋Œ€'๊ฐ€ ์ „ํ•˜๋Š” ๊ฑด๊ฐ•์ด์•ผ๊ธฐ
06:37
[Health.๋„ทํ–ฅ๊ธฐ] ์ตœํ˜ธ์ค€ ์ด์žฅ์˜ '์„ฌ๊น€๊ณผ ๋‚˜๋ˆ”์˜ ๋ฆฌ๋”์‹ญ'
04:36
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '์žฌํ…Œํฌ๋Š” ์‹œ๊ฐ„๋„๋‘‘'
02:49
[Health.๋„ทํ–ฅ๊ธฐ] ๋‡Œ์ˆจ์น˜๋ฃŒํ•™ํšŒ ์ด์„๋ชจ ์›์žฅ์˜ 'ํ›„๋น„๋ฃจ'
05:47
[Health.๋„ทํ–ฅ๊ธฐ] ์ตœํ˜ธ์ค€ ์ด์žฅ์˜ '๊ฐ์„ฑํ–‰์ •์˜ ์‹คํ˜„'
04:41
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '์‹ ์šฉ์นด๋“œ ํ˜œํƒ ์ œ๋Œ€๋กœ ์ฑ™๊ธฐ๋ ค๋ฉด MBA๋ผ๋„ ๋”ฐ์•ผ'
03:06
[Health.๋„ทํ–ฅ๊ธฐ] ๋‡Œ์ˆจ์น˜๋ฃŒํ•™ํšŒ ์ด์„๋ชจ ์›์žฅ์˜ '๋น„์—ผ'
05:54
[Health.๋„ทํ–ฅ๊ธฐ] ์ตœํ˜ธ์ค€ ์ด์žฅ์˜ '๊ฐ์„ฑ์  ์ง€์„ฑ์ธ ๋ฐฐ์ถœ'
04:52
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '๊ฐ๊ด€์  ํ‰๊ฐ€์— ๋Œ€ํ•œ ํ™˜์ƒ'
02:42
[Health.๋„ทํ–ฅ๊ธฐ] ๋‡Œ์ˆจ์น˜๋ฃŒํ•™ํšŒ ๊น€์ธ์ƒ ์›์žฅ์˜ '๋ณต์‹œ'
06:19
[Health.๋„ทํ–ฅ๊ธฐ] ๋Œ€ํ•™์˜ ์ฐธ๋œ ๋ฐœ์ „
04:44
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '๊ณ„ํšํ•˜๋Š” ์ž์•„์™€ ํ–‰๋™ํ•˜๋Š” ์ž์•„'
05:29
[Health.๋„ทํ–ฅ๊ธฐ] ๋‡Œ์ˆจ์น˜๋ฃŒํ•™ํšŒ ๊น€์ธ์ƒ ์›์ž์˜ '๋‘ํ†ต'
05:18
[Health.๋„ทํ–ฅ๊ธฐ] ์ด์ง€์„ฑ ์ž‘๊ฐ€์˜ '์ธ๋ฌธ๊ณ ์ „ ๋…์„œ์˜ ๊ถ๊ทน์ ์ธ ๋ชฉ์ '
04:55
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '๋Œ€ํ˜•๋งˆํŠธ ๊ฐ€๊ฒฉ ํŒŒ๊ดด? ๊ดœ์ฐฎ์€ ๊ฑด๊ฐ€?'
04:53
[Health.๋„ทํ–ฅ๊ธฐ] ๋‡Œ์ˆจ์น˜๋ฃŒํ•™ํšŒ 'ํ™ฉ๋ฐ˜๋ณ€์„ฑ'
05:49
[Health.๋„ทํ–ฅ๊ธฐ] ์ด์ง€์„ฑ ์ž‘๊ฐ€์˜ '์ฒœ์žฌ๋“ค์˜ ์ธ๋ฌธ๊ณ ์ „ ๋…์„œ๋ฒ•'
05:11
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '๋‚ด ์ง‘ ๋งˆ๋ จ์— ๋Œ€ํ•œ ์ง‘์ฐฉ์„ ๋ฒ„๋ ค์•ผ ํ•  ๋•Œ'
01:51
[Health.๋„ทํ–ฅ๊ธฐ] ๊ตญ์šฐ์„ ์›์žฅ์˜ '๋‡Œ์ˆจ์น˜๋ฃŒ, ์ฝ”๊ณจ์ด'
05:20
[Health.๋„ทํ–ฅ๊ธฐ] ์ด์ง€์„ฑ ์ž‘๊ฐ€์˜ '์ธ๋ฌธ๊ณ ์ „ ๋…์„œ๊ต์œก'
04:47
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '๋งˆ์ด๋„ˆ์Šค ํ†ต์žฅ์ด ๊ณ ๋งˆ์šด ๋น„์ƒ๊ธˆ?'
03:05
[Health.๋„ทํ–ฅ๊ธฐ] ๋ฐ•์†Œ์ • ํ๋ ˆ์ดํ„ฐ์˜ '๋„์‹œ๋ฅผ ์œ„ํ•œ ๋„ค๋ฐœ ์ง์Šน-์‚ฌ์Šด'
05:08
[Health.๋„ทํ–ฅ๊ธฐ] ์ด์ง€์„ฑ ์ž‘๊ฐ€์˜ ์ธ๋ฌธ๊ณ ์ „๊ณผ ๋…์„œ๊ฒฝํ—˜
04:54
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '์ €์ถ•์˜ ํž˜'
05:01
[Health.๋„ทํ–ฅ๊ธฐ] ์ด์ง€์„ฑ ์ž‘๊ฐ€์˜ '์ธ๋ฌธ๊ณ ์ „๊ณผ ๊ฒฝ์˜'
04:37
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '๋Œ€๋Ÿ‰ ์†Œ๋น„์™€ ์‹ ์šฉ ์†Œ๋น„์˜ ํ•จ์ •์—์„œ ๋ฒ—์–ด๋‚˜์ž'
05:00
[Health.๋„ทํ–ฅ๊ธฐ] ๋ฐ•์†Œ์ • ํ๋ ˆ์ดํ„ฐ์˜ '์ดํ—Œ์ •์˜ ๋„์ž๋ฒฝํ™”, ์ •์กฐ๋Œ€์™• ๋Šฅํ–‰๋ฐ˜์ฐจ๋„'
05:03
[Health.๋„ทํ–ฅ๊ธฐ] ์ด์ง€์„ฑ ์ž‘๊ฐ€์˜ '์ธ๋ฌธ๊ณ ์ „ ๋…์„œ๊ต์œก๊ณผ ๊ฒฝ์ œ'
04:32
[Health.๋„ทํ–ฅ๊ธฐ] ์ œ์œค๊ฒฝ ๋Œ€ํ‘œ์˜ '์žฌํ…Œํฌ ์ฝคํ”Œ๋ ‰์Šค๋ฅผ ๋ฒ„๋ ค์•ผ ํ•  ๋•Œ'
03:47
[Health.๋„ทํ–ฅ๊ธฐ] ๋ฐ•์†Œ์ • ํ๋ ˆ์ดํ„ฐ์˜ '๊น€๋ณ‘ํ˜ธ์˜ 25๊ฐœ์˜ ์กฐ์šฉํ•œ ์ฆ์‹'
05:03
[Health.๋„ทํ–ฅ๊ธฐ] ์ด์ง€์„ฑ ์ž‘๊ฐ€์˜ '์šฐ๋ฆฌ๋‚˜๋ผ ๊ต์œก'