09:00

How Not To Sabotage Your Weight Loss Goals This Holiday Season

10:44

6 Benefits of a 48 hour fast to kickstart your weight loss plan

09:50

Should I accept my set point weight over 50?

12:39

How I got rid of sugar cravings | 5 tips that work!

09:01

Weight loss in a bowl + whole foods | How I am losing the pounds

11:17

1 simple habit to lose weight over 50

09:59

What I ate | weightloss challenge wk 4 | healthy + so simple!

10:55

weight loss challenge week 3 + 3 tips without calorie counting

11:05

Weight loss challenge week 2 | facing obstacles

10:04

Weight loss challenge week 1 | reset and sticking to the rules

11:00

Weight loss challenge & plant based meal ideas to get those stubborn 10 pounds off

10:27

How To Attack Menopause Belly Fat | 7 Realistic Tips

09:44

How I buy Whole Foods for health and weight loss Over 50

02:32

What to do when family won't join your diet lifestyle | perfect bite series ep.12

10:39

1 Thing You Must Know to Succeed in Weight Loss over 50

08:21

How I Did My 48 hour Fast Over 50 + Weight loss

11:27

How To Build Your Intermittent Fasting Plan To Lose Weight | A beginner's guide

08:48

Small Changes to your Diet for Big Impact

07:42

Simple Plant Based Meals to Detox and Lose Weight

10:06

How To Curb the Appetite and Lose Weight

09:17

Did My Diet Fail Me Over 50? | This is What I Discovered

09:40

My Best Intermittent Fasting Schedule for Weight Loss Over 50

06:32

What's really bothering you? weight loss goal barriers | perfect bite series ep. 11

09:52

You Don't Have To Water Fast To Lose Weight + Options For Results

06:46

Lost 5 pounds in 1 week back to basics | perfect bite series ep. 10

10:44

3 Things You Must Do To Accomplish Weight Loss Over 50

10:56

So I gained all my weight back | Storytime + What to do about it

11:50

How to Reach Your Weight Loss Goals Over 50 | Realistic + Healthy

08:11

What I eat away from home | healthy + realistic (plant based meals)

07:27

How to eat healthy when you crave processed foods | perfect bite series

13:52

Skin & Hair Routine Over 50 (requested) + Weight Loss Bowl Ideas (plant based)

06:43

ways to extend your fast | perfect bite series ep.8

08:13

What I Eat For Weight Loss | Plant Based Snacks + Fitness Routine Over 50

11:46

Hormone Balancing Diet Tips | How I Reduce Perimenopausal/Menopausal Symptoms

11:21

5 Foods I Eat Weekly for Weight Loss Over 50

09:00

4 Reasons Why You Should Change Your Diet Over 50

11:55

Whole Foods Plant Based Weight Loss Updates + Intermittent Fasting

04:56

what I eat in a day 2MAD plant based | weight loss | the perfect bite series ep 6

06:25

how to adjust your diet to fit your body type | the perfect bite series ep 5

06:19

how to lose the last 10 pounds | plant based | the perfect bite series ep 4

11:27

I went on a 30 day+ Plant Based Diet and here's where I am now | Update

04:50

A small change to make a big difference in losing weight | the perfect bite series Ep.3

05:54

OMAD meals I eat to get slim | the perfect bite series Ep. 2

04:02

the one thing that is hindering you from losing weight | the perfect bite Ep 1

05:35

Can We Talk? Weight Loss | Food Choices | Fasting | the perfect bite series

12:23

30 Day Weight Loss Challenge WEEK 4 | Weight Loss Results | Low Calorie Density

08:44

4 Ways to Thrive on OMAD + Plant Based Diet to Lose Weight

09:22

30 Day Weight Loss Challenge Week 3 | What I Eat In A Week + Plant Based Bowls

05:40

30 Day Weight Loss Challenge | Halfway Point | Stumbling Blocks?

12:08

30 Day Weight Loss Challenge Week 2 | Tips on Low Calorie Density + printable grocery list

13:51

30 Day Weight Loss Challenge Low Calorie Density + Clean Eating

09:13

What I Ate Today For Weight Loss + Low Calorie Density Meals

09:31

Food Swaps To Weight Loss Between the Fast

06:37

What's the game plan for holiday eating and keeping the weight off?

06:26

After the 3 Day Water Fast did I continue to lose weight?

08:45

3 DAY WATER FAST | No Food | Weight Loss Vlog

08:34

Extended Fasting to lose weight? | The pain and pleasure vlog

07:54

Nutrition and Supplements To Boost the Immune System

07:21

What I Eat To Ward Off Anxiety and Depression

07:55

What I Eat in Fall Season to Stay Slim