01:32
Indoor Bar Abs
00:53
Deadlift Day
03:08
Lower Body Simple & Effective Workout : Glutes and Legs
04:02
Bike Interval Training / Intermittent sur Vélo
01:05
Sprint Workout
04:56
Burning Fat after a Workout ? / Brûler des Graisses après un Entraînement ?
08:54
Elimination Des Graisses Tome 1 / Fat Burning Chapter 1
01:13
Weighted Pull-Ups / Push Ups
03:24
Upper Body (Mini) Circuit Training
06:48
Muscle-Up Tutorial / How to Do a Muscle-Up Easily
03:44
500m Test
08:15
Fitness Alert !!! Love Handles !
03:12
Dance : Atlas Freestyle
12:12
Circuit Training Bas Du Corps / Lower Body Circuit Training
16:22
Defined and Solid Abs : Connect your Core 1
01:04
Soulevé de terre 180 Kg / Deadlift 396 lbs
05:12
Bar Abs Level 1
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About
PASSiONATE About MOVEMENT !
✅ Licence STAPS Entraînement Sportif
✅ BP JEPS AGFF Mention C & D
✅ Certifié LESMILLS (Body Combat, Body Pumps, CX Worx...)
CALiSTHENiCS and Track & Field Athlete
Hip-Hop and House Dancer
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