58:21
58 min yoga postures, pranayama (breathing practices) and yoga nidra (deep relaxation) class
21:11
21 min Moon Full Moon Yoga Nidra
01:07:50
108 Min New Year Rotation Asanas, Pranayama & Yoga Nidra Class with Sankalpa
53:15
53 min, Gentle Asanas, Breathing Practice & Yoga Nidra Class with Sankalpa
39:37
40 Min Lying Down Asanas and Yoga Nidra
26:05
26 Minute Yoga Nidra with Sankalpa
21:53
Yoga Nidra (22 mins)
X
About
This channel is a collection of yoga classes delivered by Karma Sannyasin, Sankalpa (Dr Karen Sutherland) who has practiced yoga for more than 15 years and has undertaken 650 hours of yoga teacher training in the Satyananda Yoga tradition.
Sankalpa delivers a free Zoom yoga class every Sunday. Please email for further information.
Tags