Hello this is Frédéric, welcome to my chanel where I like to take you with me on a hike, I myself have been an assiduous walker for health reasons.
That's why I speak especially heart problems, cardio problems. Every week, I publish a video that will give you ideas for hikes or walks in southern Brittany.
Every week, I share with you the pleasure of discovering beautiful landscapes, the history of certain places or a few tips of walkers. Thans to this channel. You willalso have the possibility of changing air from your home.