Welcome to @nutrition12, your go-to source for evidence-based nutrition information and practical advice to help you make informed decisions about your diet and overall health.
Our channel is dedicated to demystifying the complex world of nutrition, cutting through the noise of fad diets and pseudoscience to bring you reliable, scientifically backed information. Whether you're a health enthusiast, someone looking to improve their eating habits, or simply curious about the role of nutrition in your life, we've got you covered.
At @nutrition12, we believe that good nutrition is the foundation of a healthy, vibrant life. Our mission is to empower you with the knowledge and tools to make informed choices about your diet and well-being. Subscribe now and join our community of nutrition enthusiasts on the path to better health through better eating!