39:24

Kundalini Yoga for the 6th chakra: Intuition

01:39:45

Kundalini Yoga for the 6th chakra: Pituitary and Pineal Glands

46:30

Kundalini Yoga for the 6th chakra: Beauty

01:00:31

Kundalini Yoga for 6th chakra: Building Nervous System

00:49

Ancient Sound Healing

53:01

Kundalini Yoga for the 5th chakra: Kriya for the Skin

33:42

Kriya for the 5th chakra: Communication

32:26

Kundalini Yoga for 5th chakra: Neck and jaw adjustment

56:13

Kundalini Yoga for 5th Chakra: Thyroid, Neck, Throat

14:32

Basil oil meditation

01:20:31

Kundalini Yoga for the 5th chakra: Thyroid

01:01:59

Kundalini Yoga for 4th chakra: Open The Heart Center

01:05:50

Kundalini yoga for 4th chakra: How much you love

57:49

Kundalini Yoga for 4th chakra: Lungs

01:05:03

Kundalini Yoga for the 4th chakra: Heart

01:15:56

Kundalini Yoga for 4th Chakra: Circulation

01:06:48

Kundalini Yoga for 3rd chakra: Physical and Mental Vitality

01:22:17

Kundalini Yoga for 3rd chakra: Self Reliance

56:25

Kundalini Yoga for 3rd chakra: the liver, colon and stomach

34:00

Kundalini Yoga for 3rd chakra: Stomach Healing

02:23

Self-awareness Leela Game

01:35

Points of You coaching game

30:18

KY to treat addictions and compulsive behavior

52:03

Kundalini Yoga for second chakra: Pelvic balance

01:12:00

Kundalini yoga for second chakra: Bowel system

01:08:14

Kundalini Yoga for second chakra: Kidneys and adrenal glands

01:11:51

Kundalini Yoga for Second Chakra: Liver

29:17

Kundalini Yoga for Second Chakra: Reproductive & Excretory systems

36:28

Hatha Yoga: Balance of Five Tattvas

01:50

Surya Namaskara

09:04

How to breathe Full Yogi Breathing

06:12

Fire breath

24:58

Pranayam series 1

11:07

Three simple exercises

41:01

Kriya for elevation

12:15

Two simple exercises for digestion and elimination

31:58

Apana kriya

07:22

Vatskar Dhouti kriya

56:03

Exercise set for maintaining a flexible spine

33:49

Cleansing set for beginners

12:41

Long Ek Ong Kar

27:00

Breath Cleansing Pranayama

40:02

Kriya Circumvent Force

09:40

Long Sat Nam

08:37

Alternate nostril Breathing

38:51

Surya Kriya

20:25

Kirtan Kriya

18:08

Healthy Happy Holy Breath

24:12

The physical Body Kriya for Self Healing

19:01

Healing meditation

45:12

A few simple exercises before go to bed

15:01

A few simple wake up exercises

34:23

Kriya for conquering sleep

06:26

The 4-4 Energizing Breath

36:45

A short and sweet kriya to get the energy moving

31:15

Get Up and Get Going

17:45

Foot massage

01:06:51

Finding my womanhood

01:10:19

Kriya for releasing tension in shoulders and arms, self-renewal and rejuvenation

01:19:33

To see infinity inside you