01:36

Parent Education Lunch and Learn Program: Quinoa and Vegetable Soup

38:19

HAVES Chair Yoga Part 2

33:59

HAVES Balance Training

05:34

Watercolour Resist Art

07:51

HAVES Mindfulness Meditation

01:00:52

HAVES VON Falls Prevention Series "The Legend of Fall & Chronic Illness"

05:06

Science Experiment with Sakina

42:07

HAVES Activate the Core

39:38

HAVES Chair Strength Training

02:03

Parent Education Lunch and Learn Program: Tuna Noodle Casserole

21:40

HAVES Intro to Line Dance 3

33:09

HAVES Laughter Yoga

06:55

What Shapes Can You See?

42:03

HAVES Chair Exercise

02:10

Parent Education Lunch and Learn Program: English Muffin Pizzas

02:46

Exploring Languages with Elisabeth

07:57

Spring Family Gathering Time

01:55

BGC Rebrand: Opportunity Changes Everything

03:58

Celebrating the End of Winter

24:47

HAVES W ~ Chair Yoga

01:29

Parent Education Lunch and Learn Program: Three Bean Soup

23:34

HAVES Dance Workout: W~Part 3

19:52

HAVES Beginners Hawaiian Dance W~Part 3 (W - Winter) "Pearly Shells"

28:39

HAVES Stretch W~Part 2 (W - winter)

04:15

Let’s Play a Guessing Game!

04:52

HAVES Tai Chi: W~4: 24 Form

26:39

HAVES Stretch W~Part 1 (W - winter)

02:54

I Spy On My City Walk

13:55

HAVES Fit Tip W#3: Improve Balance Part 2 (W - winter)

29:38

HAVES For the Heart Moves Part 2 (W - winter)

10:26

Infant Songs and Rhymes

26:38

HAVES For the Heart Moves Part 1 (W - winter)

12:29

HAVES Fit Tip W#2: Ease Stiffness & Tightness in your Hands (W - winter)

04:57

Exploring Ice Puddles at Woodland

14:57

HAVES Tai Chi: W~3: 10 Form

29:03

HAVES Strength Training Part 2 (W - winter)

31:34

HAVES Strength Training Part 1 (W - winter)

12:58

Family Gathering Time - Movement Songs

07:02

Mindfulness Exercises with Janine

06:23

HAVES Fit Tip W#1: "Why do squats?"

30:56

HAVES 55+ Intro to Line Dance W~Part 2

02:20

Hillcrest EarlyON Virtual Programs

23:10

HAVES 55+ Intro to Line Dance W~Part 1

12:00

Family Gathering Time with Janice

01:57

Snowy Day at Woodland

13:14

Songs, Stories and So Much More!

03:38

Momentum Fitness on CHCH!

02:19

Happy New Year!

09:21

HAVES Fit Tip #8: Reduce Hip Stiffness

34:51

HAVES Beginners Hawaiian Dance Pt. 2

13:47

HAVES Beginners Hawaiian Dance Pt. 1

06:29

HAVES Fit Tip #7: Reduce Foot Pain

02:27

Winter at Green Venture

01:52

Make and Taste with Elisabeth

09:17

Winter Songs and Stories

10:34

HAVES FIT TIP #6: Using Household Items to Enhance Strength Training

02:46

Fall Wonders of Woodland

16:04

HAVES Dance Workout: Part 2

03:33

Story Time with Amelia

16:59

HAVES Dance Workout: Part 1