Hi, my name is Austin Young and I am a health and wellness enthusiast. My channel @AustinGYoung is devoted to sharing my journey towards living a healthier life with some chunks of adventure along the way. In my videos you can expect to find science-backed information as well as personal experiences on topics like sleep, diet, exercise, and more. While I still have plenty to learn (as we all do), my expertise is backed up by a graduate degree in Bioengineering from UCLA, ACE-certified personal trainer credentials, and 1000s of hours researching health and wellness. If you like my channel, please hit the subscribe button and keep an eye out for new videos. Thanks for stopping by and I hope you have a healthy day! :)