18:30

Why "Just Do This One Exercise" Videos Are Horsesh*t

06:15

Proprioception Walks - Helping AMI and FAI

03:01

How To Swing a 92KG/202lb Kettlebell

10:27

Back Pain: The Biggest Challenge...

01:45

Scapular Winging: Bird-Dog-Cat-Camel

04:46

Shoulder Pain and Posture: Dr Lock Big 3 For Shoulders (Updated 2021)

18:14

My Lower Back Injury

22:17

Lower Back Pain: Why I Don't Use Jefferson Curls For Rehab.

05:06

Can You Fix Back Pain For Good?

09:32

Glute Bridges: Don't Tuck Your Pelvis!

03:52

Shoulder Pain: Wall Push Away (Serratus Anterior) and Winged Scapular

08:13

Back Pain: Long-term Exercise Selection and Program Design.

06:35

How Disc Bulges Are Formed and Healed.

08:27

Back Pain and Walking

01:55

Prone Lower Trap/Trap-3 Activation

06:40

Cortisone Injections and Back Pain

04:24

Back Pain: Rehabilitation Approach and Tuning the Orchestra First

02:41

Back Pain: Suitcase Carry For Lateral Stability

03:16

Foot Stability and Glute Drill

01:58

Hip Internal Rotations

01:34

Side Lying DB External Rotations

02:56

Dr. Lock Lat Pulldown

09:29

Back Pain: Why Use the McGill Big 3?

03:19

DB Kelso Shrugs

09:44

Glute Bridges: Don't Flatten Your Spine

04:52

Back Pain: The Uncomfortable Truth

08:45

Back Pain: Why Back Rehab Programs Fail

07:18

Back Pain: The Biggest Mistake

02:07

Core Exercises: Shoulder Touches

04:23

Kettlebell Shoulder Presses

03:15

Kettlebell Goblet and Front Squat Variations

02:40

Single Arm Row - Hand On Knee Variation

21:18

Lower Back Pain: Rehab Progression

02:31

Back Pain and Rows.

01:33

Back Pain: Prone Hip Extensions for Glute Strength and Control

01:28

Back Pain: Kettlebell Romanian Deadlift for Strong, Flexible Hamstrings.

23:25

Back Pain: Start Training Your Glutes (Clam Shells, Prone Hip Extensions and Glute Bridges)

18:35

Back Pain: STOP STRETCHING!

12:09

Back Pain, Flexion Intolerance and Sitting 2: Enter the Couch

03:24

Back Pain: The Single Most Important Concept

12:00

Back Pain: How Do I Choose the Right Mattress?

24:10

5 Principles Of Back Pain.

12:27

Back Pain and Flexion Intolerance: How Should I Sit?

06:56

Back Pain: Seek an Education NOT a Treatment.

12:03

Back Pain: How Do You Get a Disc Bulge?

01:50

McGill Style Deadbugs

04:19

Lower Back Pain: Gym Ball Exercises for Core Strength Endurance

01:53

Shoulder Pain and Posture: Dr.Lock Traffic Cops

02:08

Shoulder Pain and Posture: Dr Lock Big 3 For Shoulders.

04:42

Back Pain and Bank Balance

03:38

Back Pain: Where to Start.

00:50

Back Pain: Can You Heal Disc Bulges?

09:27

Back Pain is Not Forever But It Depends Upon Your Approach.

04:25

Back Pain and BJJ: The Most Important Concept.

02:35

Lower Back Pain: Disc Bulges and the Refresh Position.

05:18

Back Pain - Glute Stretches

14:25

Lower Back Pain And Deadlifts.

26:43

Lower Back Pain: Getting Back Into The Gym Safely.

10:58

Shoulder Pain and Posture Fix - Thoracic Mobility and Rotator Cuff Exercises.

06:53

Back Pain and Bank Balance