Nature Sounds: Calming sounds from nature such as rain, ocean waves, birdsong, or wind chimes can create a soothing atmosphere.
Ambient Music: Soft, instrumental music designed to be relaxing and non-intrusive, often featuring slow rhythms and gentle melodies.
Binaural Beats: Audio tracks that use specific frequencies to stimulate brainwaves associated with relaxation or meditation states.
Traditional Music: Music from cultures with rich meditative traditions, such as Tibetan singing bowls, Indian classical music, or Gregorian chants.
Modern Compositions: Contemporary compositions specifically created for meditation, often blending electronic and acoustic elements.