01:06:58

Valley Qigong 8/18/20

01:05:41

Morning Yoga with Sara 8/18/20

27:59

Mindfulness Meditation & Affirmations 8/13/20

58:40

Morning yoga with Leslie 8/13/20

01:03:19

Breathing with Linda 8/12/20

01:04:09

Valley Qigong 8/11/20

01:11:16

Morning yoga with Sara 8/11/20

01:17:42

Bilingual Yoga with Tere Altamirano 8/10/20

01:01:06

Yoga 8/6/20

58:47

Breathing with Linda 8/5/20

01:16:12

Yoga with Jess 8/4/2020

01:22:07

Bilingual Yoga 8/3/20

28:43

Mindfulness Meditation & Affirmations 7/30/20

01:00:11

Yoga 7/30/20

01:15:15

Chair Yoga 7/29/20

01:05:06

Valley Qigong 7/28/20

30:13

Mindfulness Meditation 7/23/20

01:00:03

Yoga 7/23/20

01:08:11

Chair Yoga 7/22/20

56:49

Breathing with Linda 7/22/20

18:27

Valley Qigong Part 2 7/21/20

48:17

Valley Qigong Part 1 7/21/20

59:18

Yoga with Leslie 7/21/2020

01:05:35

Yoga en Espanol con Tere 7/20/20

33:15

Mindfulness Meditation and Affirmations with Jessica Goldman 7.16.2020

48:52

Yoga with Leslie Printis 7.16.2020

01:07:02

Chair Yoga with Sara Balkun 7.15.2020

01:06:11

Qigong with Craig Best 7.14.2020

27:39

Mindfulness Meditation with Jessica Goldman (RAIN) 7.9.2020

57:34

Chair Yoga 7.8.2020

46:45

Yoga with Leslie 7.8.2020

01:05:19

Qigong with Craig Best 7.7.2020

01:20:42

Bilingual Yoga with Tere Altamirano 7.6.2020

28:19

Mindfulness Meditation and Affirmations with Heidi Viener 7.2.2020

01:02:15

Accessible Chair Yoga with Jessica Goldman 7.1.2020

35:16

Breathing with Linda 7.1.2020

15:58

Qigong with Craig Best Part 2 - 6.30.2020

49:31

Qigong with Craig Best Part 1 - 6.30.2020

32:47

Mindfulness Meditation and Affirmations with Linda Lentini 6.25.2020

01:02:38

Yoga with Leslie Printis 6.25.2020

01:06:12

Chair Yoga with Jessica Goldman 6.24.2020

01:03:52

Qigong with Craig Best 6.23.2020

01:16:25

Chair Yoga with Sara Balkun 6.17.2020

58:11

Breathing with Linda 6.17.2020

01:05:04

Qigong with Craig Best 6.16.2020

01:09:34

Yoga with Leslie Printis 6.11.2020

01:07:06

Chair Yoga with Jessica Goldman 6.10.2020

01:04:47

Breathing with Linda 6.10.2020

01:04:38

Qigong with Craig Best 6.9.2020

26:34

Mindfulness Meditation with Lovingkindness

54:20

Breathing with Linda 6.3.2020

01:04:38

Qigong with Craig Best 6.2.2020

31:56

Mindfulness Meditation and Affirmations with Heidi 5.28.2020

49:08

Chair Yoga with Jessica Goldman 5.27.2020

35:15

Breathing with Linda 5.27.2020

30:25

Qigong with Craig Best, Part 2 - 5.26.2020

38:20

Qigong with Craig Best, Part 1 - 5.26.2020

35:57

Breathing with Linda 5.24.20

17:05

Mindfulness Meditation and Affirmations with Linda Lentini 5.21.2020

30:11

Breathing with Linda 5.20.2020