01:04

Y BREAK TEASER

01:01

Common Yoga Protocol 2023 Teaser

00:58

Adhacakrasana

01:44

Ardha Ustrasana

01:00

Ardha Halasana

01:15

Bhadrasana

01:30

Bhramri pranayama

01:01

Bhujangasana

00:52

Dhyana

01:22

Kapalbhati

00:54

Knee Movement Hindi

01:00

Makarasana

01:26

Nadi Shodhana Pranayama

01:06

Neck Movement Neck rotation Hindi

01:02

Neck movement backward and forward Hindi

00:53

Neck movement right and left bending Hindi

00:51

Neck Movement Right and Left Twist -Hindi

01:11

Padahastasana

01:05

Pavanamuktasana

00:54

Salabhasana

01:26

Shashankasana

01:11

Setu Bandhasana

01:12

Shavasana

00:49

Shoulders and Arms Movement- Hindi

00:56

Shoulders Rotation- Hindi

00:55

Sitali Pranayama

01:07

Tadasana

02:00

Trikonasana

01:00

Trunk Movement and Twist- Hindi

01:32

Ustrasana

01:36

Uttana mandukasana

00:54

Uttanpadasana

01:25

Vajrasana

01:41

Vakrasana

01:53

Vrikshasana

01:52

VRKSASANA- ENGLISH

01:40

Vakrasana- English

01:22

VAJRASANA- ENGLISH

00:51

Uttanapadasana - English

01:31

Uttana Mandukasana

01:30

USTRASANA- ENGLISH

00:58

Trunk Twisting- English

01:59

TRIKONASANA- ENGLISH

01:02

TADASANA- ENGLISH

00:52

Sitali pranayama- English

00:48

Shoulders and Arms movement- English

01:00

Shoulder Rotation- English

01:09

Setubandhasana- English

01:10

Savasana- English

01:24

SASAKASANA- ENGLISH

00:52

Salabhasana- English

00:51

Right and left neck twisting

00:52

Right and left neck bending

01:03

Pavanamuktasana- English

01:09

PADAHASTASANA- ENGLISH

01:06

Neck Rotation-English

00:59

Neck movement forward- ENGLISH

01:21

Nadishodhana -English

00:56

Makarasana - English

00:54

Knee Movement-English