00:40
Butterfly Guard Sweep #2 - Neck / Bicep Grip
01:10
Butterfly Guard Sweep #1
01:08
White to Blue belt - BJJ program - Focused Fight Team
03:00
Stiff Arm Kicking Drill
01:25
Naga Cincinnati - Focused Fight team - Nogi - expert
03:03
Thai Pad Training
01:10
Focused Kickboxing System - Level #1 Striking
X
About
Brazilian Jiu Jitsu, Muay Thai Kickboxing and MMA Team. Join the team here on YouTube or in the real world by becoming a Focused Fight Team affiliate. With over 20 gyms across the US as part of the team, you can join our BJJ Team, Muay Thai Team and/or our Business Systems.
Tags