03:15

Tutorial Group FIT Routine (Complete) - Student Recital 2013

02:38

Tutorial Group FIT Routine BalletFIT (PART 1/5) - Student Recital 2013

01:35

Tutorial Group FIT Routine PoleFIT (PART 2/5) - Student Recital 2013

02:09

Tutorial Group FIT Routine T.M.I.FIT (PART 3/5) - Student Recital 2013

01:59

Tutorial Group FIT Routine PoleFIT2 (PART 4/5) - Student Recital 2013

03:37

Tutorial Group FIT Routine ChairFIT (PART 5/5) - Student Recital 2013

06:34

200 Abs Workout

03:51

Chair Spin Tutorial

03:53

Running Drills For 5K Training-Helps Reduce Knee Pain

03:07

Backwards Shoulder Roll Tutorial-aka. Fish Flop

03:50

French Fireman Spin Tutorial

07:01

Shoulder Stretching Exercises

01:56

Sexy Floor Work Tutorial

03:18

Split Grip Tutorial-PoleFIT REVOLUTION

01:46

PoleTRICKS NOVICE Class Demonstration

05:58

Pole Conditioning Moves-PoleFIT REVOLUTION

04:08

Karol Helms-2013 Michigan Dance and Air Festival

03:19

David Owen-2013 Michigan Dance and Air Festival

01:42

BoxFIT Class Demonstration

03:14

Michigan Pole Dance Showcase 2012 - Sara Stolnicki

05:10

March Meltdown Workout

04:38

Back Knee Hook Spin Tutorial

03:48

Shoulder and Abdominal Exercises for Elbow Stands

03:29

Elbow Stand Tutorial

03:42

Jump Rope and Upper-Body Workout

03:22

Pole Sit Tutorial

05:53

Fitness Warm-Up and Stretch

02:54

Fan Kick Tutorial

07:00

PoleFIT Revolution Recital November 2012 Sara W

03:59

PoleFIT Revolution Recital November 2012 Sara M

04:38

PoleFIT Revolution Recital November 2012 PFR Group Routine

09:22

PoleFIT Revolution Recital November 2012 Kristine

04:44

PoleFIT Revolution Recital November 2012 Corey

05:05

PoleFIT Revolution Recital November 2012 Christian

04:29

PoleFIT Revolution Recital November 2012 Angie

01:13

Halloween Open House/ Student Appreciation 10-26-12 by Magi

06:31

Hotel Cardio Challenge

02:57

Boomerang Spin

06:19

AerialYOGA Class Sample

03:16

15 Minute Sexy Legs Challenge

03:32

Sample of Our PoleTRICKS Classes

03:16

Pole Climbing Tutorial

05:21

Boot Camp Circuit 9/2012

01:35

T.M.I.FIT Class Demonstration

02:47

Attitude Spin Tutorial

04:10

WendyTraskos Performing at PoleFIT Revolution

03:44

Elbow Plank With Variations

02:44

Inside Knee Spin Tutorial

01:14

How To Do Intermediate Mountain Climbers

01:28

How To Do Beginner Mountain Climbers

02:38

How To Do Mount Climbers: 3 Levels

01:39

How To Do Advanced Mountain Climbers With Variations

03:49

How To Do A Fireman Spin With Variations

02:14

3rd Anniversary PoleFIT Revolution Party 3-31-12 PRACTICE TIME